About us
Calling all women of color experiencing menopause. Join our Spill the Tea Menopausal Workshops for the ultimate safe space to share, learn, and empower each other through this transformative stage of life. Connect with like-minded individuals who understand the unique challenges and triumphs faced by women of color during menopause. From hot flashes to mood swings, let's navigate this journey together with honesty, humor, and support. Let's break barriers, shatter stigmas, and embrace our power as we age gracefully. Cheers to sisterhood, sisterhood, and empowerment!
Featured event

MENOPAUSE "THE PAUSE WATCH PARTY": Real Talk for Women of Color
Join us for a transformative workshop tailored to support women of color navigating the menopausal stage. This empowering session will cover personal development strategies, life coaching tips, and self-empowerment techniques to help you thrive during this significant life change. Led by experienced facilitators, the workshop will provide a safe space for open communication, community building, and support. Come together with like-minded individuals to share experiences, gain valuable insight, and embark on a journey of life transformation. Don't miss out on this opportunity to connect, learn, and grow in a fun and engaging environment!
!!! BREAKING NEWS!!!
MAY 2, 2026, WE WILL BE FEATURING A "PAUSE WATCH PARTY". WE WILL BE VIEWING "THE M FACTOR 2 - BEFORE THE PAUSE". "The M Factor 2 - Before the Pause" beautifully illuminates the often overlooked journey of perimenopause through the authentic narratives of women from all walks of life. These stories reveal how the silence nad stigma surrounding this natural transition can throw a wrench in the gears of daily life, impacting health, work, and identity.
Click below to register for this event. The event is free (however, tips and/or contributions are highly appreciated)
https://luma.com/cr98bx35
Upcoming events
5

MENOPAUSE "THE PAUSE WATCH PARTY": Real Talk for Women of Color
Oakstop 1721 Broadway, Grand Room, 1721 Broadway, Oakland, CA, USJoin us for a transformative workshop tailored to support women of color navigating the menopausal stage. This empowering session will cover personal development strategies, life coaching tips, and self-empowerment techniques to help you thrive during this significant life change. Led by experienced facilitators, the workshop will provide a safe space for open communication, community building, and support. Come together with like-minded individuals to share experiences, gain valuable insight, and embark on a journey of life transformation. Don't miss out on this opportunity to connect, learn, and grow in a fun and engaging environment!
!!! BREAKING NEWS!!!
MAY 2, 2026, WE WILL BE FEATURING A "PAUSE WATCH PARTY". WE WILL BE VIEWING "THE M FACTOR 2 - BEFORE THE PAUSE". "The M Factor 2 - Before the Pause" beautifully illuminates the often overlooked journey of perimenopause through the authentic narratives of women from all walks of life. These stories reveal how the silence nad stigma surrounding this natural transition can throw a wrench in the gears of daily life, impacting health, work, and identity.
Click below to register for this event. The event is free (however, tips and/or contributions are highly appreciated)
https://luma.com/cr98bx351 attendee
Past events
2
