About us
In-Person Sound Bath & Meditations held in Overland Park and virtual/online events using Tibetan singing bowls. I use "Planetary frequencies" which means each bowl has been tested and certified to have a specific frequency. Knowing that, I can target the type of Sound Bath I will hold. Each Sound Bath has a frequency "theme" such as Inspiration, Love, or Truth. Each month will be different. Cost is posted and registration is required to hold your space, done through this link: https://aurras.com/in-person-sound-bath-meditation/ These events are open to men and women. You are advised to bring a mat, pillow, and blanket to ensure your comfort during your meditation. Length is 1-1.5 hour. **These events are open to non-members and guests.
Upcoming events
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Sound Bath & Meditation: Quieting Mental Overload
Serenity Parlor, 720 Connecticut, Lawrence, KS, US## Quieting Mental Overload is a mind-centered sound bath for moments when thoughts feel relentless and attention feels scattered. Through steady, resonant tones and a carefully paced soundscape, your nervous system is gently guided out of mental overdrive and into a state of coherence. Rather than forcing silence, the experience creates spaciousness so thoughts lose their urgency and grip. Many leave feeling clearer, lighter, and mentally refreshed, with a calmer internal landscape that lingers beyond the final tone.
## Serenity Parlor| March 4 | 6:00 pm 720 Connecticut, Lawrence, KS 66044 Registration: https://serenityparlor.com/event/sound-bath-meditation-031026/
1 attendee
Sound Bath & Meditation: Calling Back Your Energy
InPower Yoga, 13252 Craig St, Overland Park, KS, USCalling Back Your Energy is for anyone who feels pulled in too many directions or drained by constant output. Throughout daily life, pieces of your attention and vitality scatter into responsibilities, worries, and subtle pressures to keep going. This sound bath gently gathers that scattered energy, helping you reclaim your center and restore your boundaries without force. As the frequencies move through the body, overstimulation softens and containment returns. You’ll leave feeling clearer, more whole, and quietly empowered — because you’ve returned home to your own energy.
March 18 | 7:00–8:15 pm
InPower Yoga | 13252 Craig St, Overland Park
Registration: via MindBody https://get.mndbdy.ly/igc8YdIBM0b1 attendee
The Things We Carry Alone — A Free Online Sound Bath
·OnlineOnline## The Things We Carry Alone is a free online sound bath created for those who quietly hold responsibility, emotional weight, and the pressure to stay strong. This restorative experience offers a space to soften the invisible tension that builds when you’ve been carrying too much for too long. Through slow, grounding frequencies and spacious stillness, your nervous system is invited to release what it no longer needs to brace around. No camera required — simply lie down, get comfortable, and allow the sound to support you. Registration is required, and the Zoom link will be sent prior to the event.
## Monday, March 23 | 5:30 pm PST / 7:30 pm CST Online via Zoom | Free Registration: https://aurras.com/events/online-sound-bath-freethe-things-we-carry-alone/
Registration will close 2 hours prior to event start time. Please check spam folders if confirmation seems delayed.
1 attendee
Past events
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