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About us

Most people who come to this circle are doing fine. Good jobs, a life that looks solid from the outside. And still there's a reaction or two they can't shake. Getting short with people when the pressure is on, or agreeing to things they should have turned down.

These reactions usually make sense once you see where they started. Most were learned early, as a way to get by, and kept running long after the situation changed. Here we look at one at a time and practice responding differently, with a small group of people who take that seriously.

I open each meetup with a short input, then you do a written exercise on your own. After that people share if they want to. Listening is fine. Groups are kept small and what's said stays in the room.

Free. No experience needed. It isn't therapy.

Your host: I'm Steffen, a life coach in Palo Alto and a former hardware engineer. Since coaching is my profession, I'll say it upfront: anyone from the circle can book a free 1:1 intro session with me if they want to go further. It's optional, and the circle works fine without it.

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