About us
The goal of this group is to create a safe, curiosity-driven space for exploring self-awareness, somatic practices, intuition, and inner “parts” reflection. Led by Ellee Achten, intuitive and somatic guide, we focus on experimentation, observation, and personal insight—this is a non-therapeutic, inclusive space for self-discovery and reconnecting with your creative energy as a tool for personal growth.
We welcome anyone interested in exploring their inner world, noticing bodily sensations, and using creativity to connect with intuition and different aspects of themselves. All experience levels are invited—whether you’re new to these practices or have some familiarity, you’ll find a supportive, judgment-free community where creativity fuels self-awareness and exploration.
At our events, we’ll practice gentle somatic exercises and mindful movement, explore intuition and inner guidance through reflection and experimentation, and notice and interact with different “parts” of ourselves through discussion, journaling, or creative exercises. Activities are designed to help you tap into your own creative energy, using body, mind, and imagination to support curiosity, presence, and personal insight.
Each event is interactive but flexible—you can fully participate, observe, or reflect quietly. The focus is on personal exploration, connection, and using creativity as a tool for growth, not therapy, treatment, or mental health counseling.
Upcoming events
9
- $10.00
The Bridge: A MONTHLY Guided Somatic Community
·OnlineOnline### The Bridge: A MONTHLY Guided Somatic Community
Join Ellee Achten — intuitive somatic coach, masterclass instructor, and multidisciplinary creative with over 25 years of experience (www.elleeachten.com) — for a 2-hour interactive online session (drop-in when you can) using her signature Bridging Method to help you quiet mental noise, connect with your intuition, and shift limiting beliefs.
Through discussion, reflection, and experiential exercises, you’ll explore ways to:
- Calm the inner critic and mental chatter
- Access your intuitive self for guidance
- Harness creative energy (in any form) to reframe old patterns and beliefs
- Experiment with new perspectives in a trauma-informed, nervous-system-supported, neurodivergent-friendly space
This is a flexible, interactive session—bring your questions, insights, or simply observe. Each month’s gathering evolves with the group, offering fresh perspectives, tools, and creative inspiration you can integrate into your daily life.
About Ellee:
Ellee a multidisciplinary creative and intuitive somatic coach (in voice, writing, and life) trained in Somatic Experiencing, Internal Family Systems (IFS) parts work, and Attachment Theory. She is formally trained vocalist, MFA-holding writer and editor, and professional visual artist. She has spent the last 25 years helping people move past self-criticism, reconnect with their intuition, and live with more ease and clarity.A nominal fee helps reduce no-shows, but if cost is a barrier, email Ellee at elleeachten@gmail.com for a waiver.
2 attendees - $10.00
The Bridge: A MONTHLY Guided Somatic Community
·OnlineOnline### The Bridge: A MONTHLY Guided Somatic Community
Join Ellee Achten — intuitive somatic coach, masterclass instructor, and multidisciplinary creative with over 25 years of experience (www.elleeachten.com) — for a 2-hour interactive online session (drop-in when you can) using her signature Bridging Method to help you quiet mental noise, connect with your intuition, and shift limiting beliefs.
Through discussion, reflection, and experiential exercises, you’ll explore ways to:
- Calm the inner critic and mental chatter
- Access your intuitive self for guidance
- Harness creative energy (in any form) to reframe old patterns and beliefs
- Experiment with new perspectives in a trauma-informed, nervous-system-supported, neurodivergent-friendly space
This is a flexible, interactive session—bring your questions, insights, or simply observe. Each month’s gathering evolves with the group, offering fresh perspectives, tools, and creative inspiration you can integrate into your daily life.
About Ellee:
Ellee a multidisciplinary creative and intuitive somatic coach (in voice, writing, and life) trained in Somatic Experiencing, Internal Family Systems (IFS) parts work, and Attachment Theory. She is formally trained vocalist, MFA-holding writer and editor, and professional visual artist. She has spent the last 25 years helping people move past self-criticism, reconnect with their intuition, and live with more ease and clarity.A nominal fee helps reduce no-shows, but if cost is a barrier, email Ellee at elleeachten@gmail.com for a waiver.
1 attendee - $10.00
The Bridge: A MONTHLY Guided Somatic Community
·OnlineOnline### The Bridge: A MONTHLY Guided Somatic Community
Join Ellee Achten — intuitive somatic coach, masterclass instructor, and multidisciplinary creative with over 25 years of experience (www.elleeachten.com) — for a 2-hour interactive online session (drop-in when you can) using her signature Bridging Method to help you quiet mental noise, connect with your intuition, and shift limiting beliefs.
Through discussion, reflection, and experiential exercises, you’ll explore ways to:
- Calm the inner critic and mental chatter
- Access your intuitive self for guidance
- Harness creative energy (in any form) to reframe old patterns and beliefs
- Experiment with new perspectives in a trauma-informed, nervous-system-supported, neurodivergent-friendly space
This is a flexible, interactive session—bring your questions, insights, or simply observe. Each month’s gathering evolves with the group, offering fresh perspectives, tools, and creative inspiration you can integrate into your daily life.
About Ellee:
Ellee a multidisciplinary creative and intuitive somatic coach (in voice, writing, and life) trained in Somatic Experiencing, Internal Family Systems (IFS) parts work, and Attachment Theory. She is formally trained vocalist, MFA-holding writer and editor, and professional visual artist. She has spent the last 25 years helping people move past self-criticism, reconnect with their intuition, and live with more ease and clarity.A nominal fee helps reduce no-shows, but if cost is a barrier, email Ellee at elleeachten@gmail.com for a waiver.
1 attendee
Past events
5
