About us
This group is operated by The Maryland-National Capital Park & Planning Commission June 30, 2021. The mission of the Maryland-National Capital Park and Planning Commission, Department of Parks and Recreation, Prince George’s County, Youth & Countywide Sports Division's, Health & Wellness Team is to create healthy communities through people, parks, and programs by offering family-oriented and culturally informed health, nutrition and exercise programs, and educational opportunities that work together to improve the quality of life for all Prince George’s County residents.
The Department of Parks and Recreation is pleased to offer a variety of fun and FREE health and wellness programs to Prince George’s County residents in order to improve the health and wellness of our community!
Health and wellness programs include:
• Dine, Learn & Move
• Get Fit Mobile unit
• Healthy Holiday Cooking
• QR FIT Trails
And many more!
For fastest response to any questions, or for more information, please contact Health and Wellness directly at (301) 446-6800; TTY (301) 699-2544 or [wellness@pgparks.com](mailto:wellness@pgparks.com).
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Be sure to check out our other Meet Up groups:
Department of Parks and Recreation: Walking Programs and More!
Department of Parks and Recreation: Yoga/Fitness in the Parks
Upcoming events
13
Dine, Learn, & Move: Smart Screening for Colon Health
·OnlineOnlineDid you know that screening can find, and in some cases, prevent colon cancer? We will learn about the different ways you can reduce your risk of colon cancer – starting with a screening and supported by a healthy diet and regular exercise. As always, we will kick off the session with some group movement and end with a live cooking demonstration! Registration required. All ages welcome; FREE
Virtual
Register Here
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com20 attendees
Hypertension Workshop
Kentland Community Center, 4211 Pinebrook Avenue, Landover, MD, USThis educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors, lifestyle modifications, and the impact of nutrition and exercise on blood pressure control. The workshop provides practical tools for maintaining heart health and reducing the likelihood of developing hypertension, empowering attendees to take charge of their well-being. Stay after the session for a free health screening! Ages 18 & up; FREE.
Kentland Community Center
Register Here
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com3 attendees
Health Screenings & Educational Resources
Kentland Community Center, 4211 Pinebrook Avenue, Landover, MD, USThis is a drop-in event, please note: receiving a screening is not guaranteed. Screenings will be provided as time and resources allow. Take charge of your health! Join us for a FREE comprehensive health screening with Luminis Health, where you can get your blood pressure, glucose, A1C, and cholesterol levels checked. You will get all the results of your screening the same day. Based on the screening results, you will be provided educational resources to help improve your health. Ages 18 & up; FREE.
Kentland Community Center
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com3 attendees
Fuel for Fitness Cooking Demonstration
Southern Area Aquatics and Recreation Complex, 13601 Missouri Avenue, Brandywine, MD, USFueling your workouts with nutrient-dense meals is crucial for optimizing performance, recovery, and reaching your wellness goals. During this cooking demonstration, learn how to prepare recipes that are perfect for fueling your body before physical activity. Registration required. All ages welcome; FREE.
Southern Area Aquatics & Recreation Complex
Register Here
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com4 attendees
Past events
966
Group links
Members
5,481
