playing ball at 40- (basketball) for cardio

a fun way for a any age group of men and woman who want to play sports for cardio.

focuses on maintaining health and fitness cardio for older ages but all welcome.

those that might work out and are in the gym that want to maintain ligament and bone structure and take care of cardio in a outdoor fun way at verous park courts throughout Covington, new port, fort wright, Florence areas.

note: also you might find me praying for others as well I love the lord