What we’re about
Our Vision: To bring more LOVE, kindness, and compassion to the world first by emulating it in our own lives and then creating a positive movement inviting people to choose kindness, choose, compassion, and choose to be more LOVING in their thoughts, words, and actions.
One small step forward can make a big impact.
Our Core Values are infused in everything we think, speak, and do as an organization and as a community. First and foremost, we EMBODY our values.
Be positive: We believe by focusing on the silver lining of life, celebrations are heightened, and sorrows are lessened.
Be kind and spread kindness: We believe by focusing on kind thoughts, words, and actions brings happiness to the kindness giver as much as the receiver. Sharing a smile, a kind word, or a hug can and often is the positive shift in someone’s life.
Be LOVING and compassionate: We believe that when you move through life with LOVE and compassion as your guide, celebrations are further enhanced, and sorrows are lessened.
Be of service: We believe by focusing on serving others from a space of “all is well”, we can heighten celebrations and lessen sorrows. We serve from a place of love, kindness, and compassion.
Cultivate positive relationships and communities: We believe by focusing on the good in yourself and others, goodness expands, and positive relationships and communities are born.
Inspire and be inspired: We believe by focusing on and embodying positivity, our thoughts, words and actions inspire. As we focus on others positive thoughts, words, and actions, we too are inspired.
Focus on happiness and fun: We believe by focusing on our passion and purpose of shining light on the beauty in others and the world, life naturally becomes graceful, gentle, kind and FUN.
Be passionate and purposeful: We believe by focusing on living a passionate and purposeful life, life is filled with deeper love, laughter, happiness, and prosperity.
Embrace change and growth: We believe by focusing on and embracing the fact life is ever evolving, challenges are lessened, victories are heightened, and positive growth occurs.
To remind you that YOU matter: We believe by focusing on nurturing your internal self-worth, that every aspect of your life shines forth which in turn has a positive effect on others and the world.
Our events are to offer kindness in thought, words, and action. A constant on our calendar is free hugs.
Upcoming events (4+)
See all- [FREE] Taichi Qigong Class: Healing Martial ArtNeeds location
Join our Tai Chi class and embark on a transformative journey of physical and mental well-being. Discover the graceful art of Tai Chi and unlock the potential for profound self-awareness, balance, and harmony in your life.
Please note the class schedule is subject to change. Feel free to email mtpropsect@bodynbrain.com or call 847-749-1584 for questions or to register for the class.
Full class schedule is available at https://bodynbrain.com/mtprospect
- [FREE] Energy Breathing for Stress ManagementBody & Brain Yoga Tai Chi, Mt Prospect, IL
Join us for a transformative Power Breathing special class focused on harnessing the power of meditative breathing to enhance your well-being. In this workshop, you will learn and experience the principles and practices of power breathing that will help you accumulate energy, cultivate calmness, and stimulate spiritual awakening.
What You'll Learn:
How your energy system supports physical wellness
How to accumulate Qi energy through breathing
How to breathe for emotional stability
How to develop mental focus and stimulate spiritual awakening
Please note the class schedule is subject to change. Feel free to email mtpropsect@bodynbrain.com or call 847-749-1584 for questions or to register for the class.
Full class schedule is available at https://bodynbrain.com/mtprospect
- [FREE] Wooden Pillow Self Healing Class Shoulder Spine Lowerback ReliefBody & Brain Yoga Tai Chi, Mt Prospect, IL
Wooden Pillow is a self-massage tool to help you get fast relief from pain and tension along your spine, especially in your neck and shoulders. The neck, shoulders, and the back of the head are the first areas to tense up when you’re under stress. By using the Wooden Pillow in that area, you can effectively target your body’s energy points and meridians (energy channels) to relieve any stress, pain, and tension that you hold there.
Please note the class schedule is subject to change. Feel free to email mtpropsect@bodynbrain.com or call 847-749-1584 for questions or to register for the class.
Full class schedule is available at https://bodynbrain.com/mtprospect
![[FREE] Taichi Qigong Class: Healing Martial Art cover photo](https://secure.meetupstatic.com/photos/event/8/6/2/0/event_514174336.webp "[FREE] Taichi Qigong Class: Healing Martial Art")
![[FREE] Energy Breathing for Stress Management cover photo](https://secure.meetupstatic.com/photos/event/8/7/9/2/event_514174706.webp "[FREE] Energy Breathing for Stress Management")
![[FREE] Wooden Pillow Self Healing Class Shoulder Spine Lowerback Relief cover photo](https://secure.meetupstatic.com/photos/event/8/8/c/c/event_514175020.webp "[FREE] Wooden Pillow Self Healing Class Shoulder Spine Lowerback Relief")