
About us
The number of people searching for a more fulfilling life is steadily growing, as psychological well-being is a key factor in both health and thriving. Yet, those who seek support often face limited options – usually talking to a therapist, a friend, or a relative. Unfortunately, when problems are closely tied to loved ones, these sources of help may be unavailable or even counterproductive.
This meetup is for everyone interested in practical psychology and everyday mental well-being. Together, we will share experiences, exchange insights, and explore strategies that support a more balanced, resilient, and fulfilling life.
I also work with a novel approach called Mindshift, which looks at human well-being from an evolutionary perspective and at subconscious level, and I will be happy to share insights and tools from this method during our discussions.
Everyone is welcome to join!
Upcoming events
5

What is my most common feeling and why? Practical Psychology club Stockholm
Källarbyn, Stora Nygatan 31, Stockholm, SEDear all,
Let talk about ourselves and our emotions and feelings. DO you think they are spontaneous or learned (or learned in childhood and acquired as automatic reactions-behaviours?!).
What does my negative and positive feelings tell about me as a person?
There is a secret MindShift key that I will share with you. Knowing this may easen all negative feelings and thoughts.
Lets MindShift to positive feeling, thinking and becoming more positive and happy people.
If you want to have a more impact out of the session - bring those negative (or positive feelings with you ready to discuss!)
See you there!
best regards,
Vilija
In this club, we share and discuss perspectives on human emotional and existential well-being.
Modern technological development has empowered humanity to conquer the external world and even create artificial intelligence. Yet, when it comes to understanding and mastering our emotions, thoughts, and inner well-being—the inner landscape of the human mind—no technology has truly solved this challenge.
This club is for those who are seeking inner depth, meaning, and balance in an increasingly high-tech and externally driven world.
We decide the specific topic for each upcoming meeting during the latest gathering.
From the 4th of January we move to
NEW LOCATION Restaurant Källarbyn in Gamla Stan, Old Town,
Stora Nygatan 31, 111 27 Stockholm
I will guide the sessions as a Mind shift mentor, if you are curious, open, and ready to reflect together—welcome to the meeting.
Join us to connect, reflect, and discover how small shifts can make a big difference.
Warm regards,
Vilija40 attendees
Practical Psychology club Stockholm
Källarbyn, Stora Nygatan 31, Stockholm, SEDear all,
In this club, we share and discuss perspectives on human emotional and existential well-being.
Modern technological development has empowered humanity to conquer the external world and even create artificial intelligence. Yet, when it comes to understanding and mastering our emotions, thoughts, and inner well-being—the inner landscape of the human mind—no technology has truly solved this challenge.
This club is for those who are seeking inner depth, meaning, and balance in an increasingly high-tech and externally driven world.
We decide the specific topic for each upcoming meeting during the latest gathering.
From the 4th of January we move to
NEW LOCATION Restaurant Källarbyn in Gamla Stan, Old Town,
Stora Nygatan 31, 111 27 Stockholm
I will guide the sessions as a Mind shift mentor, if you are curious, open, and ready to reflect together—welcome to the meeting.
Join us to connect, reflect, and discover how small shifts can make a big difference.
Warm regards,
Vilija5 attendees
Practical Psychology club Stockholm
Källarbyn, Stora Nygatan 31, Stockholm, SEDear all,
In this club, we share and discuss perspectives on human emotional and existential well-being.
Modern technological development has empowered humanity to conquer the external world and even create artificial intelligence. Yet, when it comes to understanding and mastering our emotions, thoughts, and inner well-being—the inner landscape of the human mind—no technology has truly solved this challenge.
This club is for those who are seeking inner depth, meaning, and balance in an increasingly high-tech and externally driven world.
We decide the specific topic for each upcoming meeting during the latest gathering.
From the 4th of January we move to
NEW LOCATION Restaurant Källarbyn in Gamla Stan, Old Town,
Stora Nygatan 31, 111 27 Stockholm
I will guide the sessions as a Mind shift mentor, if you are curious, open, and ready to reflect together—welcome to the meeting.
Join us to connect, reflect, and discover how small shifts can make a big difference.
Warm regards,
Vilija1 attendee
Practical Psychology club Stockholm
Källarbyn, Stora Nygatan 31, Stockholm, SEDear all,
In this club, we share and discuss perspectives on human emotional and existential well-being.
Modern technological development has empowered humanity to conquer the external world and even create artificial intelligence. Yet, when it comes to understanding and mastering our emotions, thoughts, and inner well-being—the inner landscape of the human mind—no technology has truly solved this challenge.
This club is for those who are seeking inner depth, meaning, and balance in an increasingly high-tech and externally driven world.
We decide the specific topic for each upcoming meeting during the latest gathering.
From the 4th of January we move to
NEW LOCATION Restaurant Källarbyn in Gamla Stan, Old Town,
Stora Nygatan 31, 111 27 Stockholm
I will guide the sessions as a Mind shift mentor, if you are curious, open, and ready to reflect together—welcome to the meeting.
Join us to connect, reflect, and discover how small shifts can make a big difference.
Warm regards,
Vilija1 attendee
Past events
9
