About us
The number of people searching for a more fulfilling life is steadily growing, as psychological well-being is a key factor in both health and thriving. Yet, those who seek support often face limited options – usually talking to a therapist, a friend, or a relative. Unfortunately, when problems are closely tied to loved ones, these sources of help may be unavailable or even counterproductive.
This meetup is for everyone interested in practical psychology and everyday mental well-being. Together, we will share experiences, exchange insights, and explore strategies that support a more balanced, resilient, and fulfilling life.
I also work with a novel approach called Mindshift, which looks at human well-being from an evolutionary perspective and at subconscious level, and I will be happy to share insights and tools from this method during our discussions.
Everyone is welcome to join!
We also have an active community on WhatsApp: https://chat.whatsapp.com/CxUUeOXGrWaG5kNmp9DuAU?mode=hqctsha
Upcoming events
2
Home and Belonging: Practical Psychology club Stockholm
Källarbyn, Stora Nygatan 31, Stockholm, SEDear all,
In this club, we share and discuss perspectives on human emotional and existential well-being - much of all parameters depend on how we see and perceive ourselves.
This week's topic is "Home and Belonging".
In our modern society, seemingly abundant with possibilities to find a sense of home and belonging, many people feel lost. What really is a home, and how do we find our way toward belonging in this day and age?
How would you define a home? A physical space? Family? A sense of belonging?
Can you make a home for yourself?
How can we strive toward feelings of belonging in society? Work? Community? Love?
Is it possible to have a lasting sense of home and belonging, or is it an ever-changing feeling? A state of mind? A way of being?
Join us to connect, reflect, and discover how small shifts can make a big difference.
See you there!
Also, feel free to join us on WhatsApp: https://chat.whatsapp.com/CxUUeOXGrWaG5kNmp9DuAU?mode=hqctsha
Warm regards,
Your hosts Vilija, Massi, Theo, and Gabor24 attendeesPractical Psychology club Stockholm
Källarbyn, Stora Nygatan 31, Stockholm, SEDear all,
In this club, we share and discuss perspectives on human emotional and existential well-being.
Modern technological development has empowered humanity to conquer the external world and even create artificial intelligence. Yet, when it comes to understanding and mastering our emotions, thoughts, and inner well-being—the inner landscape of the human mind—no technology has truly solved this challenge.
This club is for those who are seeking inner depth, meaning, and balance in an increasingly high-tech and externally driven world.We decide the specific topic for each upcoming meeting during the latest gathering.
From the 4th of January we move to
NEW LOCATION Restaurant Källarbyn in Gamla Stan, Old Town,
Stora Nygatan 31, 111 27 StockholmI will guide the sessions as a Mind shift mentor, if you are curious, open, and ready to reflect together—welcome to the meeting.
Join us to connect, reflect, and discover how small shifts can make a big difference.
Warm regards,
Vilija13 attendees
Past events
13
