Practice Yoga (For Beginners)

Hi there, I invite you to a small group hatha yoga class that is suitable for beginners. Enjoy the yoga practice outdoor and tune into nature.

The class size is small, usually not more than 5 participants.

The yoga class will include loosening exercises to prepare you for asanas (poses), and we will end with relaxation and pranayama (breathing exercises).

Meeting point
We'll meet at the entrance of Botanic Gardens - Bukit Timah Gate. This is at Botanic Gardens MRT station (CIRCLE Line), Exit A. Look out for me - I'll be carrying a yellow bag and my yoga mat.

Then, we'll walk in together to the Bougainvillea and Bamboo trees area. If you are driving, please let me know and you may meet us directly at the spot.

Things to bring
- Yoga mat
- Water
- Small towel
- Optional ground sheet/picnic mat or large garbage bag. We usually practise on the grass. If you might be uncomfortable laying your yoga mat over the grass (which tends to be damp), do bring something to lay your mat over.
- Optional insect repellent

Session fee is USD14 (rsvp via meetup) or SGD18 per pax.

If you prefer to pay in SGD, either sign up and make payment via Eventbrite.
https://www.eventbrite.com/cc/outdoor-yoga-for-beginners-3548139?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

Or chat with me for Paynow details to register separately. Payment to be made by 5pm the day before the class.

If you will like private individual/group classes or yoga therapy at your convenient time, different fees apply - do chat with me!

Note: In case of rain or otherwise, the session shall be cancelled and not proceed. I will try my best to inform you of such cancellation via the meetup comments/chat function at least 45 minutes before the session. I appreciate your understanding on this. You will receive a refund if I cancel the session due to rain or otherwise.

Release and waiver of liability
By your RSVP to this event, you:
- consent to the voluntary participation in the yoga session conducted by the organiser;
- understand that you should consult a physician before participating in the yoga session;
- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session;
- will not perform any postures to the extent of strain or pain;
- assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur because of the yoga session;
- knowingly, voluntarily, and expressly waive any claim you may have against the organiser, for injury or damages that you may sustain because of participating in the yoga session.

Small Group Outdoor Hatha Yoga Classes at Singapore Botanic Gardens
Perfect for beginners who want to start their yoga journey in a natural setting

What You'll Experience:
The outdoor hatha yoga class is specifically designed for newcomers to yoga and those seeking a gentle introduction to mindful practice. With class sizes capped at just 5 participants, you'll receive personalised attention.

Who This Class Is For:

• Complete beginners who have never tried yoga before
• Busy professionals looking for stress relief in nature
• Anyone intimidated by large studio classes who prefers small group settings
• Nature lovers who want to combine outdoor time with wellness practice

What Each Session Includes:

• Breathing exercises to ground yourself, centre your mind and be ready for the practice
• Gentle loosening and warm-up exercises that prepare your body safely for yoga poses (asanas)
• Beginner-friendly hatha yoga poses taught with clear, step-by-step guidance
• Relaxation and pranayama (breathing techniques) to end your practice

Why Choose Outdoor Yoga at Singapore Botanic Gardens

• Enhanced mental well-being: Studies show that being in green spaces reduces stress
• Fresh air & sunshine benefits: Outdoor practice improves oxygen flow and energy levels
• Small group: Maximum 5 participants ensures individual attention
• UNESCO World Heritage setting: Practice yoga in one of Singapore's most beautiful and historically significant locations

Things to bring:

• Yoga mat
• A small towel
• Water
• Optional ground sheet/picnic mat or large garbage bag. We usually practise on the grass. If you might be uncomfortable laying your yoga mat over the grass (which tends to be damp), do bring something to place under your mat.
• Optional insect repellent.

Location
Meeting point. We'll meet at the open lawn where the Bougainvilleas and Bamboo collection is. Look out for my yellow bag.

• If you are coming from the Botanic Gardens MRT Exit A (circle line), enter the gate then walk through Trellis Garden. Take the middle path. Turn right once exiting Trellis Garden. Look out for the bamboo trees. Then walk on the stone path. You should see the open lawn with bougainvilleas.
• If driving, the nearest carpark is near Melati Gate.

Refer to Botanic Gardens map https://www.nparks.gov.sg/-/media/sbg/documents/map-current-110924.jpg

Event Fee:
SGD18/pax
Meetup collects the fee in USD, if you prefer to pay in SGD, please sign up via Eventbrite: https://www.eventbrite.com/cc/outdoor-yoga-for-beginners-3548139?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

Note: Circle Line MRT train service late starts on most weekends till end Dec 2025 https://www.smrt.com.sg/news-publications/newsroom/service-announcements/service-announcement-shuttle-bus-services-for-circle-line-service-adjustments/

Note: In case of rain or otherwise, the session shall be cancelled and not proceed. I will try my best to inform you of such cancellation via meetup at least 45 minutes before the session. I appreciate your understanding on this. You will receive a refund is the class is cancelled due to weather or otherwise.

No refunds will be made if you are unable to attend the class at the last minute.

Release and waiver of liability
By your RSVP to this event, you:
- consent to the voluntary participation in the yoga session conducted by the organiser;
- understand that you should consult a physician before participating in the yoga session;
- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session;
- will not perform any postures to the extent of strain or pain;
- assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur because of the yoga session;
- knowingly, voluntarily, and expressly waive any claim you may have against the organiser, for injury or damages that you may sustain because of participating in the yoga session.

Hi there, I invite you to a small group hatha yoga class that is suitable for beginners. Enjoy the yoga class outdoor at Singapore Botanic Gardens, and tune into nature and yourself!

Small class, usually not more than 5 pax.

The yoga class will include breathing for grounding, loosening exercises to prepare you for the asanas (poses), and we will end with relaxation and pranayama.

Meeting point
We'll meet at the entrance of Botanic Gardens - Bukit Timah Gate. This is at Botanic Gardens MRT station (CIRCLE Line), Exit A. Look out for me - I'll be carrying a yellow bag and my yoga mat.

Things to bring
- Yoga mat
- Water
- Small towel
- Optional ground sheet/picnic mat or large garbage bag. We usually practise on the grass. If you might be uncomfortable laying your yoga mat over the grass (which tends to be damp), do bring something to lay your mat over.
- Optional insect repellent

Session fee is USD14 (rsvp via meetup) or SGD18 per pax.

If you prefer to pay in SGD, either sign up and make payment via Eventbrite.
https://www.eventbrite.com/cc/outdoor-yoga-for-beginners-3548139?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=odclsxcollection
Or chat with me for Paynow details to register separately. Payment has to be made before 5pm the day before the class.

If you will like private individual/group classes or yoga therapy at your convenient time, different fees apply - do chat with me or contact me via lalanglife.sg!

Note: In case of rain or otherwise, the session shall be cancelled and not proceed. I will try my best to inform you of such cancellation via the meetup comments/chat function at least 45 minutes before the session. I appreciate your understanding on this. You will receive a refund if I cancel the session due to rain or otherwise.

Release and waiver of liability
By your RSVP to this event, you:
- consent to the voluntary participation in the yoga session conducted by the organiser;
- understand that you should consult a physician before participating in the yoga session;
- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session;
- will not perform any postures to the extent of strain or pain;
- assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur because of the yoga session;
- knowingly, voluntarily, and expressly waive any claim you may have against the organiser, for injury or damages that you may sustain because of participating in the yoga session.

Photography/Videography
Photos/videos may be taken during the session. The photos or videos may be used my website/social media pages or other media forms, for publicity purposes. If you do not consent to this, please inform me before the start of the session, and I will not use the photos/videos that has you for any future publicity.

Hi there, I invite you to a small group hatha yoga class that is suitable for beginners. Enjoy the yoga practice outdoor and tune into nature.

The class size is small, usually not more than 5 participants.

The yoga class will include loosening exercises to prepare you for asanas (poses), and we will end with relaxation and pranayama (breathing exercises).

Meeting point
We'll meet at the entrance of Botanic Gardens - Bukit Timah Gate. This is at Botanic Gardens MRT station (CIRCLE Line), Exit A. Look out for me - I'll be carrying a yellow bag and my yoga mat.

Then, we'll walk in together to the Bougainvillea and Bamboo trees area. If you are driving, please let me know and you may meet us directly at the spot.

Things to bring
- Yoga mat
- Water
- Small towel
- Optional ground sheet/picnic mat or large garbage bag. We usually practise on the grass. If you might be uncomfortable laying your yoga mat over the grass (which tends to be damp), do bring something to lay your mat over.
- Optional insect repellent

Session fee is USD14 (rsvp via meetup) or SGD18 per pax.

If you prefer to pay in SGD, either sign up and make payment via Eventbrite.
https://www.eventbrite.com/cc/outdoor-yoga-for-beginners-3548139?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

Or chat with me for Paynow details to register separately. Payment to be made by 5pm the day before the class.

If you will like private individual/group classes or yoga therapy at your convenient time, different fees apply - do chat with me!

Note: In case of rain or otherwise, the session shall be cancelled and not proceed. I will try my best to inform you of such cancellation via the meetup comments/chat function at least 45 minutes before the session. I appreciate your understanding on this. You will receive a refund if I cancel the session due to rain or otherwise.

Release and waiver of liability
By your RSVP to this event, you:
- consent to the voluntary participation in the yoga session conducted by the organiser;
- understand that you should consult a physician before participating in the yoga session;
- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session;
- will not perform any postures to the extent of strain or pain;
- assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur because of the yoga session;
- knowingly, voluntarily, and expressly waive any claim you may have against the organiser, for injury or damages that you may sustain because of participating in the yoga session.