What we’re about
Prime Midlife - by midlifers for midlifers
Welcome to Prime Midlife, a vibrant community for professionals aged 40-65 who are navigating midlife with intention, curiosity and energy.
We believe your midlife years are not about decline, they're about transformation, reinvention and living with greater purpose. Whether you're exploring new career paths, deepening relationships, optimizing your health, or simply asking "what's next?"...you're in the right place.
What We're About:
We bring together evidence-based insights and human connection across four pillars:
- Wellness & Longevity - Optimizing your health for the decades ahead
- Relationships - Nurturing meaningful connections
- Money & Career - Navigating transitions and opportunities
- Lifestyle - Designing a life that truly fits you
What to Expect:
Join us for breakfast clubs, themed dinners, workshops, and conversations that matter. From wellness strategies to friendship in midlife, career pivots to financial planning, we explore it all with warmth, curiosity, and zero judgment.
This is a space by midlifers, for midlifers. Come as you are, connect with like-minded peers and discover that your best chapters may still be ahead.
Upcoming events
3
•OnlineBecoming Unfamiliar: Designing the YOU in 2026
Online# Become Unfamiliar: Design the YOU of 2026
Ever feel like you don't quite recognise yourself anymore?
That unsettling awareness after 40 isn't a crisis. It's an invitation.
The identity you built in your 20s and 30s - the roles, routines, and version of you that "worked" might be feeling a little too tight. Too familiar. Too… not quite right anymore.
You're not alone. And there's nothing wrong with you.
What We will Explore:
In this interactive masterclass, discover:
✨ Why "familiar" is keeping you stuck and why midlife discomfort means your identity is ready to evolve
🔓 The Three Identity Prisons: old roles you're still playing past their expiration date
🎯 Four permissions to become unfamiliar: without guilt, fear, or apology
🛠️ Identity Design Canvas: prototype the You of 2026 through experiments, not goals
What You Will Walk Away With:
- Clarity on who you're ready to stop being and who you want to try becoming
- A values recalibration exercise aligned with what matters to you now
- Permission to disappoint people, to not have it figured out, and to want more
- Three Identity Experiments to test new versions of yourself
- Downloadable Identity Design Canvas for your transformation journey
This is for YOU if:
- You've outgrown your own identity
- You're navigating career shifts, empty nests, relationship changes… or restlessness
- You're tired of "self-improvement" and ready for self-reinvention
- You want 2026 to be the year you become someone unfamiliar and exciting
- You're ready to design your next chapter, not wait for it to happen
How to Join?
🎟️ Prime Midlife membership required (and it's FREE!)
📝 Event registration required
Register here
"When everything familiar fell away, I finally had permission to ask: Who do I actually want to be? Not who I 'should' be. But who I'm excited to become. If you've felt that nudge, this session is for you." — Alice2 attendees
•OnlineNew Year, New Chapter! Who's Coming with You?
OnlineA Friendship Audit for Midlife
Ever get that feeling? Some friendships have grown with you, while others feel... out of sync.
You're not imagining it. Midlife brings shifts and the friendships that once felt effortless might now feel draining. Or maybe your social circle has gotten smaller than you expected, and you're wondering how to be more intentional about where your energy goes.
If any of this resonates, this session is for you.
📅 22nd January 2026 (Thursday)
🕖 7:00 – 8:00 PM SGT
💻 Zoom (link after RSVP)
This event is exclusively for Prime Midlife members. Not a member yet? Join free to secure your spot here.
What We'll Do Together
This is an interactive conversation – not a lecture. We'll explore:
- Why midlife changes what we want from friendship (and why that's okay)
- How to spot which relationships lift you up vs. drain you – guilt-free
- Practical ways to reconnect, rebuild trust, or gracefully step back
- A hands-on Friendship Audit to help you focus your social energy where it matters
You'll leave with:
- Clarity on who belongs in your next chapter
- A simple framework to assess your relationships
- Permission to honour who you've become
- Real tools you can use immediately
Who Should Come?
Anyone who wants friendships that feel supportive, energising, and emotionally safe as we step into 2026. Especially if you're:
- Feeling like your friendships need a refresh
- Navigating shifting social circles in midlife
- Ready to be more intentional about your relationships
- Looking for genuine connection with others on the same journey
How to Join?
🎟️ Prime Midlife membership required (and it's FREE!)
📝 Event registration required
Register here3 attendees
