
What we’re about
Are you working with psychedelics for healing, creativity, and/or spiritual progress?
Learn yogic methods to support these goals!
The time-honored techniques of yoga -- for building and balancing energy, for uniting the breath and mind, for transforming difficult experiences -- are ideal for psychedelic work. We have been developing and refining these methods for specific psychedelic states, and we want to share our insights and discoveries!
There will be live gatherings in the NYC area and online events. Everyone is invited to contribute their knowledge and experiences, to help grow psychedelic yoga into a practice that benefits as many folks as possible and the community.
No experience with yoga is necessary, just curiosity and an open mind! No experience with psychedelics is necessary, as these methods are beneficial without substances!
Upcoming events (4+)
See all- PSYCHEDELIC YOGA In-Person Workshop! (With Optional Edibles.)Daya Yoga Studio Ridgewood, Queens, NY$20.00
This two-hour workshop includes optional THC and CBD edibles! The cost is $20.
REGISTER HERE:
https://dayayoga.studiogrowth.com/class/285236### Why This Practice Matters Now
In today's fast-paced world, many people are seeking deeper healing and authentic connection. As psychedelic therapies gain recognition for their transformative potential, there's a growing need for body-mind practices that support this work. Psychedelic Yoga fills this gap by providing accessible tools that enhance healing outcomes, deepen spiritual experiences, and restore creative flow.
### Workshop Overview
This 2-hour workshop offers a comprehensive framework that draws from multiple branches of yoga to support intentional work with altered states of consciousness. All practices provide valuable skills for those who choose to work with psychedelics in appropriate settings.
### Each Session Includes:
Opening Circle (15 minutes)
Intention setting
Brief introduction to Psychedelic Yoga principles
Discussion of consciousness exploration through yogic methods
Gentle Asanas for Energetic Balance (20 minutes)
Postures designed to release tension in key areas
Focus on opening energetic pathways
Emphasis on body awareness rather than performance
Pranayama Practices (20 minutes)
Specialized breathing techniques that balance the nervous system
Methods to induce non-ordinary states safely
Breath retention practices for accessing deeper awareness
Dream Yoga Elements (15 minutes)
Recognition techniques from Tibetan tradition
Visualization practices for enhanced awareness
Tools for navigating challenging states
Pratyahara: Working with the Senses (15 minutes)
Conscious engagement with sensory experience
Sound as a doorway to expanded awareness
Techniques for releasing distracting sensory input
Chakra Awareness (15 minutes)
Energy mapping in the body
Emotional processing techniques
Connection between energetic and emotional states
Integration Practice & Closing Circle (20 minutes)
Movement and sound integration
Sharing insights and experiences
Questions and discussion### Benefits for Practitioners
Tools to prepare for and integrate psychedelic experiences
Methods to access healing states without substances
Techniques to balance the nervous system and process emotions
Practices that enhance creativity and problem-solving
Community connection around consciousness explorationREGISTER HERE: https://dayayoga.studiogrowth.com/class/285236
- Exploring Consciousness Through Multiple ModalitiesLink visible for attendees$10.00
[Please see the Advanced Practice Circle for more in-depth workshops like this!]
A deeper journey into the mystery of awareness
In this inaugural Advanced Practice Circle session, we'll explore consciousness through multiple perspectives and practices. This intimate two-hour gathering offers a more personal and in-depth experience than our regular workshops.
What we'll explore:
- The Quantum Teleporter Experiment: A thought experiment that clarifies our beliefs about the nature of consciousness and what we truly value in our experience
- Embodied Awareness Practice: An extended chakra scan connecting consciousness to the body, incorporating "aspects" such as stillness and silence to deepen the experience
- Open-Awareness Meditation: Moving beyond focused attention to spacious awareness that reveals the witness quality of consciousness
We'll begin with foundational practices from our regular consciousness workshops, then extend into these more advanced techniques with ample time for personal guidance and group discussion.
This session is ideal for those who want to deepen their understanding of consciousness beyond concepts and into direct experience. All levels welcome - the practices are accessible with proper guidance while offering depth for experienced practitioners.
Limited to 15 participants | $10 | Thursday, July 10th, 8:00-10:00pm ET