Qigong Flow Class for Energy Workers, Empaths & Highly Sensitive People

Try a new form of self-care!

Small Class Sizes. Beginners welcome.

To Register CLICK HERE.

Qigong means "vital energy skill" and is an ancient traditional Chinese wellness practice. In this specially designed class for energetic wellness, enjoy guided slow gentle meditative movements, breathwork, and visualizations focusing on our aura and central channel for total mind, body, and spirit wellbeing.

Enjoy a relaxing and calming class environment concluding with a Qi Meditation. Chairs, water, and yoga mats provided.

Bright Spirit Qigong classes follow the YOQI® Method of the Six Phases of Qi Flow (attune, purge, tonify, grow, circulate, and integrate) within the framework of the Five Elements Theory of Traditional Chinese Medicine (TCM). This harmonizing practice aligns your Qi energy with the unlimited energy of the seasons, the Earth, the Heavens, and the Self.

Some benefits of Qigong are feeling:

• Energized

• Peaceful

• Aligned

• Balanced

• Harmonized

• Flexible

• Calm

• Vital

• Grounded and

• Connected

This practice does not require memorization of movements and all movements can entirely be done standing, modified, or sitting in a chair. No equipment required.

Feel your Qi. Move your Qi. Qigong Flow.

Qigong Flow for Energy Workers Empaths, and Highly Sensitive People @ Infinity Wellness Center, Denville, NJ

Thursdays 6:00-7:00 pm

$20/class

To Register CLICK HERE

For a Listing of all in person and online Bright Spirit Qigong Classes CLICK HERE

Kimberly is a YOQI® Associate Qigong Flow Instructor in Northern New Jersey. She has been practicing YOQI® Qigong Flow since 2018 and received her certification in 2022 in Thailand. She discovered Qigong when looking for an energetic grounding and meditative practice that was gentle on her physical limitations and promoted a sense of deeper connection with life. Qigong has greatly helped her energetic awareness as a sensitive/intuitive and she loves sharing this ancient wellbeing practice with others!