Randori Life - Clear Minded Productivity

Cedar Rapids, IA, US

1 members · Public group

Organized by Greg Happel

What we’re about

I created Randori Life based on years of martial arts and engineering experiences. The Randori Life Method combines the action and breathing of HapKiDo with wellness and getting things done.
We teach you how to get things out of your head so you can do what you want to do and hopefully become who you want to become. Moving the body and breathing are key to making change when you don't have the motivation or focus.

Thanks
Greg Happel
www.RandoriLife.com

Upcoming events (1)

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Tue, Aug 5, 2025, 5:30 PM CDTRandori Life - Self Defense and Clear Minded Productivity
Cedar Rapids Public Library, Cedar Rapids, IA
Greetings All in the Cedar Rapids area! I'm hosting a free seminar - self defense for physical attacks and mental ones... We're all so busy and then things come up like sicknesses or flat tires.

How do we maintain our balance in these "Attacks of Life"?

Learn real self defense tips too!

Agenda:
Introductions
Stretching and Breathing
HapKiDo Principles
Why do we have difficulty with tasks
Why we have clutter
How do martial arts concepts help with organizing?
The Mind Garden

Between certain topics we'll practice basic self defense along with the breathing and movement.

August 5th 5:30pm Beams B at the Downtown Library.

https://www.eventbrite.com/e/randori-life-clear-minded-productivity-self-defense-tickets-1467562251199
1 attendee

Randori Life - Clear Minded Productivity

What we’re about

Upcoming events (1)

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