What we’re about
I created Randori Life based on years of martial arts and engineering experiences. The Randori Life Method combines the action and breathing of HapKiDo with wellness and getting things done.
We teach you how to get things out of your head so you can do what you want to do and hopefully become who you want to become. Moving the body and breathing are key to making change when you don't have the motivation or focus.
Thanks
Greg Happel
www.RandoriLife.com
Upcoming events (1)
See all- Randori Life - Self Defense and Clear Minded ProductivityCedar Rapids Public Library, Cedar Rapids, IA
Hi Meetup! I appreciated everyone coming to our last event at the Library. Based on feedback I changed up how the next session will go. Check the link below to turn chaos into flow!
Free Clear Minded Productivity and Self Defense Seminar
How do we maintain our balance in these "Attacks of Life"?
Learn real self defense tips too!
Topics:
Introductions
Stretching and Breathing
Self Defense moves mixed in with the Randori Life Method
- Our "WHY"
- Mind Garden
- Breath Control (routines)
- Sparring (projects)"Why" is what drives us and must be part of all aspects.
Free Clear Minded Productivity and Self Defense Seminar
