What we're about

Welcome to the Raw Network of Washington's Seattle Raw Foods group, a meeting outlet for (vegan) raw foodists and those interested in learning more about the plant-based raw foods (living foods) lifestyle in the Washington state area. Meet fellow Raw Foodists near you! Come to a local Raw Food Meetup to have fun, share raw food meals, and discuss vegan diet and health issues. Anyone interested in the raw/live food diet and lifestyle is welcome!

Upcoming events (3)

Organic Raw Vegan Labor Day Picnic Potluck

Discovery Park - behind the visitor center

11:00 AM to 4:00 PM (You're welcome to stay longer)! The main potluck will be at 1:00 PM. Feel free to bring extra snacks for before and after! We will be located adjacent to the basketball court and tennis courts just south of the visitor center. The approximate coordinates (for our geekier selves): 47°39’25.42”N 122°24’19.51"W (try it in Google Maps!) What to bring: • PLEASE honor these requests, so we are all on the same page!!! • All organic foods (some exceptions, such as durian, which we cannot find organic in the PNW). Certified organic or at least grown organically please (No pesticides and No GMO)! • All vegan foods: no animal products (No meats, no eggs, no dairy, and no honey or other bee products) • All raw foods: no cooked foods. Any processed foods (such as kale chips) should be labelled as raw (not processed/heated above 118 degrees) • All natural! (Please no artificial chemicals or preservatives!) • We love raw organic fruits, vegetables, nuts, seeds, and herbs, etc.! Gourmet-ish chefs often get creative with wonderful salads, raw vegan entrees like lasagnas, desserts, etc. • These events are about abundance! If eaten alone, one person's food should fill at least 2-3 people (minimum - your food would completely fill you!). • Please provide a detailed list of ingredients for whatever you bring. • When preparing your foods, please use standard food prep practices (hand-washing prior to handling foods, rinsing produce, etc.) • If this is your first time and you don't know what to bring, consider an fresh organic fruit or vegetable salad with dressing on the side. Whole organic fresh fruits are the simplest and a safe bet! • For those who can prepare gourmet raw food recipes, bring it on! This is a chance to share delicious raw food recipes with each other, and further the raw food mission of health and peace, as well as inspire others to create amazing gourmet raw vegan foods! • Please bring your own dishware and utensils, including serving utensils. What to bring - EXTRAS: • In addition to having our raw potluck, we like to have fun, so feel free to bring Frisbees, basketball, volleyball, tennis equipment, etc. Plan to have fun! • If you prefer not sitting on the ground, please bring blankets and/or chairs. • Bring bicycles for fun cruises around the park and down to the waterfront! • Are you an early bird who can get there at 10 to hold the spot and/or help set-up? • In honor of DrummingInstead.org (http://www.drumminginstead.org/), please consider bringing drums! • How about some other acoustic instruments to entertain our group? • Let's celebrate summer with some wonderful company, fun games and activities, and some vibrant raw living foods!!! • This may be a U.S. holiday, but the picnic is about like-minded people gathering to share a great meal, conversations, all while enjoying nature. We more than welcome our friends from Canada and other countries! (If the weather is especially horrendous, we may cancel! However, sprinkles and light rains don't bother us much!) Stay tuned for more information! About Discovery Park: http://www.cityofseattle.net/parks/Environment/discovparkindex.htm For a park map: http://www.seattle.gov/parks/Environment/Trails/discovery-map.htm Newcomers are welcome! Well-behaved children are welcome! Only well-behaved dogs are welcome, as long as you honor local leash laws and Park rules! We look forward to seeing you there! On Facebook: https://www.facebook.com/events/364147170948871/

Longevity Foods 12-Day Cleanse: October 15-27, 2019

Longevity Foods

Hello Everyone, It is time once again for Longevity Foods' 12-Day Cleanse! It's time to get squeaky clean for the beautiful Autumn days ahead. All the exciting details are below. Blessings, Andrew Here is the link to sign up: https://www.divinelifeyogasociety.com/boutique/12-day-cleanse 12-Day Cleanse[masked]-DAY CLEANSE $900 Scheduled Dates: OCTOBER 15-27 This comprehensive 12-day program is designed to take the body through all phases of cleansing DAY 1 – RAW VEGAN FOOD DAYS 2&3 – BLENDED FOODS DAYS 4-9 – FRESH JUICE DAYS 10&11 – BLENDED FOODS DAY 12 – RAW VEGAN FOOD ​We provide all food, juices, supplements, handbook and enema kit. What is Included in the Cleanse: Detailed Instructions, guidelines and support by experienced teachers on how to successfully complete all aspects of the cleanse. Cleansing Handbook with the daily schedule, colon cleansing instructions, and lifestyle suggestions. Organic vegan meals provided for days 1 and 12. Organic, vegan, raw blended foods for days 2,3,10 & 11. Organic Cold Pressed Juice as needed during the juice feast (days 4-9). Supplements include Rejuvelac (probiotic drink), Spirulina/Chlorella Capsules, Col-Clear Capsules, Activated Charcoal and Bentonite Clay Capsules. SUPPLEMENTS TAKEN DURING CLEANSE Spirulina/Chlorella capsules provides essential nutritional support and cleansing. Its high chlorophyll content helps remove toxins from the blood and boost the immune system. It is 60% protein and amino acids including the essential fatty acid gamma linoleic acid (GLA). It contains Omega 3, 6 and 9s, and is an excellent source of vitamins, minerals (particularly calcium), and phytonutrients. Spirulina strengthens the immune system, boosts energy levels, and supports cellular, cardiovascular, eye and brain health. Chlorella rejuvenates the blood and cleanses digestive organs such as the liver and bowels. It removes alcohol, heavy metals, certain pesticides, herbicides and polychlorbiphenyls (PCBs) from the tissues. Chlorella causes the lactobacilli bacteria in our stomachs to multiply at four times its normal rate thereby improving digestion, assimilation and immunity. It helps rebuild nerve tissue damage throughout the body, and is excellent for treating degenerative brain and nerve disorders such as Alzheimer’s and Parkinson’s disease. Chlorella is high in enzymes, protein, vitamins and minerals. Activated Charcoal and Bentonite Clay acts as a sponge or magnet and absorbs heavy metals and toxins that adhere to the surface of charcoal and clay. This combination is effective for pulling toxic substances from the stomach, intestinal tract, tissues and bloodstream, to be deposited and eliminated in the digestive tract. Clay may also enrich and balance the blood due to its high mineral content. Col-Clear capsules contain aloe vera extract, barberry bark powder, cayenne powder, burdock root powder, dandelion root extract, fennel seed powder, ginger root powder, glucomannan powder, liquorice root extract, and rhubarb powder. Col-Clear capsules dissolve mucoid matter and expel it from the digestive system. They reduce gas in the stomach and intestines, purify the blood and stimulate and strengthen all organs, especially the heart, liver and organs of elimination. Rejuvelac is a fermented grain beverage. The fermentation process creates live microorganisms that promote healthy gut flora that aids in digestion, the removal of toxins, and elimination. When made with sprouted quinoa, it is gluten-free, and has complete protein, and is full of minerals such as manganese, magnesium, phosphorus, folate, copper, potassium and zinc, B vitamins and antioxidants. Copyright © 2015/16 Divine Life Yoga Society. All Rights Reserved. Murali and Lakita Divine Life Yoga Society/Longevity Foods 14701 Main Street NE, Suite A-1 Duvall, WA98019 Website: www.divinelifeyogasociety.com

Longevity Foods 4-Day Cleanse: December 12th-16th, 2019

Hello Everyone, It is time once again for Longevity Foods' 4-Day Cleanse! It's time to get squeaky clean for the beautiful Winter days ahead. All the exciting details are below. Blessings, Andrew Here is the link to sign up: http://www.divinelifeyogasociety.com/boutique/3cm1rw1iy7gnp27i6lum6j15i4lud8 SELECT YOUR OWN CLEANSE DATES! $300 pp. Initial Meeting/Food &Juice Pickup: 6:00 pm Food Pickup: Day 3 of the cleanse between 5:00-6:00 pm We provide everything you need for this intensive winter cleanse. We begin with a kick-off meeting which is scheduled before or after you have registered. We will briefly discuss cleansing; give instructions for taking enemas, and give you your juices, Rejuvelac, smoothies and supplements. The actual cleanse begins the following day, unless discussed otherwise. There is a food pickup on day 3, usually between 5:00-6:00 pm for your smoothies and soups for Monday. DAY 1 – Raw vegan smoothies, blended soups, Rejuvelac, water, herbal tea DAY 2 – Fresh juice, Rejuvelac, water, herbal tea DAY 3 – Fresh juice, Rejuvelac, water, herbal tea DAY 4 – Raw vegan smoothies, blended soups, Rejuvelac, water, herbal tea WHAT IS INCLUDED IN THE CLEANSE Four large smoothies (two for Friday and two for Monday), two 32-oz blended soups (one for Friday and one for Monday, two ½ gallons of juice, ½ gallon Rejuvelac (probiotic drink), Spirulina/Chlorella capsules, Activated Charcoal/Bentonite Clay capsules, Col-Clear capsules, enema kit, and handout. WHAT TO BRING Please bring three ½ gallon wide-mouth glass jars for your juices and Rejuvelac to the kick-off meeting on Thursday, December 12th. THOSE WHO SHOULD NOT CLEANSE Anyone under 18, people with diabetes (especially those who require insulin), pregnant women, Anyone with a chronic disease, those with anemia or anyone who has inexplicably lost weight recently. It is a good idea to check with your healthcare practitioner before embarking on a cleanse. Copyright © 2015/16 Divine Life Yoga Society. All Rights Reserved. Murali and Lakita Divine Life Yoga Society/Longevity Foods 14701 Main Street NE, Suite A-1 Duvall, WA98019 Website: www.divinelifeyogasociety.com

Past events (754)

Organic Raw Vegan Picnic Potluck with Shana!

Wallingford Playground

Photos (160)