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What we’re about

This group is for anyone interested in Mindfulness and Meditation to reduce stress, turn down the head noise, or just be able to live more fully in the present. Whether you are well experienced and want to share or just starting out and looking for guidance and learning, you are all welcome. We will explore topics of mindfulness well-being, presence. Welcome on board. 

Reconnective Mindfulness is a restorative realignment which combines Mindful Practices and Reconnective Healing. Mindfulness connects you you deepest self, inner peace, centredness and being present for well-being. Reconnective Healing is a process of bring yourself back to your true coherent Self and linking the Universal Field of Potential.

This mindfulness course is unlike anything you’ve ever experienced, it works at both an energy level as well as a Mindfulness level. Clearing your energy first prepares you for deeper meditative states.

Meetups discuss certain themes such as: 

THEME: Breathing consciously: All sessions cover breathwork

THEME: Emotional resilience

THEME: Liberate overwhelm and Free your Mind

THEME: Accessing mental clarity

THEME: Silencing your lower mind

THEME: Flow and Creating time


Join our Facebook discussion page to discuss Mindfulness and receive notification of meditation and mindfulness healing events Mindfulness and Meditation in Sydney   https://www.facebook.com/groups/733060487073201/ 

Contact us on www.empoweredpath.com.au