What we're about

Rhythm and sound vibration enters our bodies and affects us at the deepest cellular levels. Whether through drumming, the use of healing instruments or the voice, we can experience transformation that supports our health and well-being. Deep relaxation, a lowering of blood pressure, a boost to the immune system, mood elevation, a release of emotional tension, a sense of oneness, a sense of community are all among the many benefits we may receive. The latest brain research demonstrates that the brain literally "lights up" with sound vibration!

I welcome you to participate in my sound healing and facilitated drum circle experiences. Instruments are provided for your use at drum circles (or bring your favorite!) Absolutly no previous experience is necessary.

Individual sound healing sessions are also available.

Upcoming events (5+)

SATURDAY NIGHT DRUM CIRCLE!

Center for Creative Living

$10.00

Mark your calendars for the last Saturday of every month - Saturday night drum circle is happening again! Find your groove in this friendly and supportive drum circle! Recreational group drumming is a great practice that supports health & well-being. It's transformational: it can uplift your mood, decrease your blood pressure, decrease anxiety, increase your energy, increase your feelings of connection and IT'S JUST PURE FUN! Help build and become part of this monthly Saturday night drumming community. This is a facilitated event; newcomers are always welcome and will be guided into finding their rhythms while more experienced drummers will have the chance to show us their chops while supporting the group experience. I have plenty of instruments to share (let me know if you need one). $10.00 donation towards space greatly appreciated.

Community Song Circle

Center For Creative Living

In our community song circle, we start by playfully warming up our voices and bodies , we then move into learning “circle songs” in the oral tradition alternating with vocal improv. Love harmonies? Me too, you can feel free to add them. We might have guitar, ukulele drums or other instruments to accompany at times. It’s all a very fun experiment in building a supportive song circle community. Come join us! Bring a friend! Bring a song you’d like to share or just come and sing your heart out while learning new stuff, all are welcome!

SATURDAY NIGHT DRUM CIRCLE!

Center for Creative Living

$10.00

Mark your calendars for the last Saturday of every month - Saturday night drum circle is happening again! Find your groove in this friendly and supportive drum circle! Recreational group drumming is a great practice that supports health & well-being. It's transformational: it can uplift your mood, decrease your blood pressure, decrease anxiety, increase your energy, increase your feelings of connection and IT'S JUST PURE FUN! Help build and become part of this monthly Saturday night drumming community. This is a facilitated event; newcomers are always welcome and will be guided into finding their rhythms while more experienced drummers will have the chance to show us their chops while supporting the group experience. I have plenty of instruments to share (let me know if you need one). $10.00 donation towards space greatly appreciated.

Community Song Circle

Center For Creative Living

In our community song circle, we start by playfully warming up our voices and bodies , we then move into learning “circle songs” in the oral tradition alternating with vocal improv. Love harmonies? Me too, you can feel free to add them. We might have guitar, ukulele drums or other instruments to accompany at times. It’s all a very fun experiment in building a supportive song circle community. Come join us! Bring a friend! Bring a song you’d like to share or just come and sing your heart out while learning new stuff, all are welcome!

Past events (266)

Community Song Circle

Center For Creative Living

Photos (41)