Sahaja Yoga teaches a unique method of meditation. It awakens a state of thoughtless awareness, an innate state that is silent, peaceful, nurturing.
Rooted in ancient spiritual knowledge. Simple to understand and easy to practice.
Always Free.
The balance you achieve becomes part of your life with regular practice.
“…when you meditate you are in silence, you are in thoughtless awareness. Then the growth of awareness takes place.” Shri Mataji, Founder of Sahaja Yoga Meditation
Please click on the Events icon below to join any of our sessions to experience this state of connection with your true self, your true nature.
Hope to see you soon!
"What you seek is seeking you." - Rumi
"Knowing others is wisdom, knowing yourself is Enlightenment". - Lao Tse
"You cannot know the meaning of your life until you are connected to the power that created you" - Shri Mataji
