- Speakers of the Eternal SatsangRoots To Crown, St. Petersburg, FL$20.00
This class is Pay-What-You-Can, to pay in advance, visit our website at www.rootstocrown.space, find the class you’d like to book on our schedule, and choose a payment option - or - pay any amount in person! We accept cash or cards.
We also have membership options! This class is free with our membership.
Join us for our weekly guided meditation event at Roots to Crown, hosted by visual artist Kriyaban Yogi Chris Parks (AKA Palehorse).
Each Satsang opens with 30min of breathwork, chanting, prayers, and insights based on the teachings of Paramhansa Yogananda. The guided meditation is a 45min session to develop deep concentration and Calmness, using powerful techniques, accompanied by singing bowls. With focus and attunement with the Higher Self, the session flows into an opportunity for direct connection with the Divine qualities that can be felt and shared with our loved ones and the entire universe as healing energy.
This event is offered for free to the community, but donations to the space are gracefully requested and gratefully accepted![img](https://static.xx.fbcdn.net/images/emoji.php/v9/t5c/2/16/1f64f_1f3fd.png)
We suggest a donation of $10-20 for this experience for non-members.
For more info on the facilitators, check out the following links:https://palehorsedesign.com/
https://www.instagram.com/palehorse/
https://www.youtube.com/channel/UCI9jd2Dn9_30CWhPYYSBicA
For a deeper experience, join us early for Community Yoga 6:45 -7:45 pm
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www.RootstoCrown.space
Roots to Crown is a transformational event venue and community center offering space for the growing health-conscious community in St. Pete to gather, connect, practice, and celebrate life.
We envision a world where everyone has the opportunity, support, and love to embody their most aligned self.
We are located at:1741 1st Ave N
St. PetersburgNot open - Ecstatic FlowRoots To Crown, St. Petersburg, FL$16.00
Ecstatic Flow by Jon Markus
This weekly class consists of 3 parts that serve to relax the body, mind, and spirit into it's natural state, letting go of the stresses of daily life. From here, we'll awaken the primal energy ever flowing through our beings and use it to activate peak state, opening up to more of what's possible beyond the mundane.
Breath work
Breathwork is a therapeutic practice that involves deep and rapid breathing techniques, combined with music, to access altered states of consciousness.The goal of breathwork is to access the unconscious mind and facilitate deep personal transformation. This can involve releasing repressed emotions, gaining insight into oneself, and accessing higher levels of consciousness. Participants often report feelings of clarity, expanded awareness, and a sense of connection to something greater than themselves.
Primal flow
primal flow is a type of exercise that emphasizes natural, intuitive movement patterns inspired by human and animal movements. In this, participants are encouraged to move their bodies in ways that feel instinctual, playful, and free, rather than adhering to strict rules or choreography.This involves a series of movements and sequences that draw inspiration from a variety of sources, including yoga, dance, martial arts, and animal locomotion.
Participants may be guided through movements such as crawling, rolling, jumping, squatting, lunging, and balancing, while also being encouraged to explore their own unique movement expressions.
One of the key goals of a primal flow is to help individuals reconnect with their bodies and cultivate a sense of freedom and joy in movement. By tapping into their primal instincts and moving in a way that feels natural and authentic, participants may experience a greater sense of physical and emotional wellbeing, as well as increased strength, flexibility, and coordination.
Peak state
Peak state combines visualization, movement, and affirmation to help you get into a state of peak performance. By moving your body and repeating positive affirmations, you can reinforce your peak state and achieve greater success and happiness in all areas of your life.
By engaging in the peak state exercise your mind begins to associate positive emotions and feelings with the activity. This can help you get into a peak state more easily in the future. It re-programs your subconscious mind: By repeating positive affirmations and visualizing success, you are sending powerful messages to your subconscious mind. This can help re-program negative beliefs and thought patterns.
Pricing: $16
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www.RootstoCrown.space
Roots to Crown is a transformational event venue and community center offering space for the growing health-conscious community to gather, connect, practice, and celebrate life.
We envision a world where everyone feels safe, loved and supported in embodying their fullest expression and actualizing their greatest potential.
We are located at:1741 1st Ave N
St. PetersburgNot open - Kundalini Yoga & Gong BathRoots To Crown, St. Petersburg, FL$16.00
Thursdays 5:30 - 7:00 pm
at Roots To Crown
$16 entry
Kundalini Yoga is a powerful practice to tap into your own source of vitality, love and creativity within. It is an ancient technology that works with the nervous system, electromagnetic field, and glandular system to create synergistic effects that strengthen the body and alchemize energy blocks for healing, creativity and expanded consciousness.
Kundalini yoga is based on kriyas, specific sequences of asana, breathwork, meditation, and mantra. Each kriya is a complete action stimulating a shift in the physical, emotional, mental and energetic bodies. Each class offers a new experience, with a range of intensity depending on the kriya.
All classes are accessible for beginner to advanced students, with modifications offered to meet each individuals needs. Every class includes a gong bath for relaxation and recalibration.Gong Sound Healing Therapy accelerates your natural healing capacity, restoring equilibrium and balance in all aspects of self: physical, mental, emotional, and spiritual.
Ananda has been practicing Kundalini Yoga for 20 years and has been teaching since 2006. Her classes offer a deep understanding of the teachings through her lived experience. She is passionate about sharing these fundamental aspects of the practice:-Guiding people back to their own source of power and love within
-Cultivating Kundalini – creative life force energy- for empowerment, expanded consciousness and healing
-Breath as Prana / Life-force / Vitality
-Chakra activations- understanding energetic anatomy
-Balancing the Masculine/ Feminine, Solar/Lunar energies within
-Nervous system regulation & glandular balance
-Strengthening your electromagnetic field for protection
-The power of sound frequency/ vibration/ mantra for restoring balance
-Gong bath/ sound therapy for deep healing
Expect to leave class feeling relaxed, restored, uplifted and empowered!What people are saying:
"This was an amazing kundalini class, I felt so open and rejuvenated afterwards. It was a bit challenging with all the postures and breathwork and may require some patience, but very worth it! Any tightness or stiffness seems to just melt away."
"Great class! The instructor knew we were new to kundalini and made us feel welcome and explained as we went. It was a great stretch, good breath work, and very relaxing. Highly recommend!"
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www.RootstoCrown.space
Roots to Crown is a transformational event venue and community center offering space for the growing health-conscious community to gather, connect, practice, and celebrate life.
We envision a world where everyone feels safe, loved, and supported in embodying their fullest expression and actualizing their greatest potential.
We are located at:1741 1st Ave N
St. PetersburgNot open - Ecstatic DanceNeeds location
Ecstatic Dance is a container for raw, authentic expression through movement. If you are new to edance, please read the rules below.
Dance every Thursday 8-10pm
Each week features a live DJ. Occasionally the events will be priced higher and or extended. Regular ticket price is $20 - pay at the door.
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Schedule
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8pm Arrival
8:05 pm Opening Circle
8:15 pm Ecstatic Dance
10 pm Closing Circle
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Please Respect the Space
- No talking on the dance floor
- No street shoes on the dance floor
- This is a strictly no drug or alcohol event & is kid-friendly.
- Dress in comfortable clothes which enable free movement, such as you would wear to yoga.
- Please, no heavy scents or perfumes.
Practice Non-verbal consent
- Allow everyone the space to dance apart.
- To interact, make eye contact, and 'listen' for a yes.
- Respect solo dancers' space
- Hands in prayer means, "I see you, and thank you for the dance (that just ended)."
This is a transformational space for healing, connection, and expression. Inappropriate behavior will not be tolerated.
Love your body, and drink plenty of water.
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Drop-in: $20
Members: Free
Tickets available at the door.
We accept Cash, Credit Cards, Venmo, cash app, & Zelle
Kids (16 & under) are free!
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EDSP was founded by Tanner Roan in 2018 with the mission to regularly provide space for people of all ages to come together in a safe, loving, judgment-free space to express themselves through movement.
We've been holding edances weekly since 2019 and are committed to anchoring the ecstatic dance community in St. Pete.Here, you’ll find the opportunity to step into vulnerability, build courage, express yourself, be seen and heard fully, connect with community, connect with yourself, and experience transcendent states of bliss & transformation as you expand your awareness of your own potential.
There is no pressure to be or do anything. You can come and observe, or jump right into the full experience.
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www.RootstoCrown.space
Roots to Crown is a transformational event venue and community center offering space for the growing health-conscious community to gather, connect, practice, and celebrate life.
We envision a world where everyone feels safe, loved and supported in embodying their fullest expression and actualizing their greatest potential.
We are located at:1741 1st Ave N
St. Petersburg - Doodle NightRoots To Crown, St. Petersburg, FL
Draw | Talk | Paint | Laugh | Create
Doodle Night is an event where people come together to create art and new friendships. There are no requirements except to have fun!
Paints - Markers - Pens - Pencils - Paper & Coloring Book will be provided but feel to bring your own anything.
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www.RootstoCrown.space
Roots to Crown is a transformation event venue and community center offering space for the growing health-conscious community in St. Pete to gather, connect, practice, and celebrate life.
We envision a world where everyone has the opportunity and support to embody their greatest potential!
We are located at:
1741 1st Ave N
St. Petersburg
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Parking
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Parking out front is posted 2hr, but it not often monitored. There is also parking available in the surrounding neighborhoods, and paid lots off of 18th street available. All parking beyond 20th street is free. - Steel Mace FlowNeeds location
Steel Mace Flow is an unconventional functional movement system that utilizes the steel mace. In ancient times the mace was known as a gada. Due to the offset weight distribution the gada was able to utilize the momentum of a swing to cause great damage to its target. In present day the mace is utilized as a tool to bring the mind body and spirit into alignment through a system of dynamic movement and flow aka transient hypofrontality.
Benefits include:
•Physical and mental exercise
•Functional strength and mobility
•Rotational strength and stability
•Core activation and balance
•Access to flow state
Steel Mace Flow is an ancient balance of dynamic movement, dance, strength training, endurance and flow. Because of its ability to grant access to pain-free movement, grace and strength it has become the focal point of my own personal training practice and I am excited to share this with you!
“Learn the rules like a pro, so you can break them like an artist.” -Pablo Picasso
$20 Drop-in
Free for members
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www.RootstoCrown.space
Roots to Crown is a transformational event venue and community center offering space for the growing health-conscious community to gather, connect, practice, and celebrate life.
We envision a world where everyone feels safe, loved and supported in embodying their fullest expression and actualizing their greatest potential.
We are located at:1741 1st Ave N
St. Petersburg - Sacred StudyRoots To Crown, St. Petersburg, FL
Join us Sunday mornings at 8:30 am for Sacred Study, a group exploration of the Sacred. So far we've covered the Bhagavad Gita & The Upanishads.
The term "Noosphere" was coined by the French philosopher and Jesuit priest Pierre Teilhard de Chardin.
The Noosphere is a concept that refers to the sphere of human thought, encompassing the collective consciousness, knowledge, and intellectual activity of humanity. Teilhard de Chardin proposed that, just as the Earth has different layers (like the lithosphere and biosphere), there is an emerging layer of human thought and consciousness that he called the noosphere. This concept suggests that as humans evolve and become more interconnected through communication and information exchange, the collective human mind or consciousness also evolves and forms a new layer of Earth's existence.
The Noosphere concept has been influential in various fields, including philosophy, theology, and the study of human culture and evolution. It represents an idea of global interconnectedness and the evolution of human thought as a fundamental aspect of the planet's development.
Course duration: 7 weeksClass duration 1 1/2 hours
Discussion: time permitting
This material is the coalescing of science and spirituality.I look forward to sharing this sacred time together with you. Namaste, Bill Bilodeau (727 488 3163)
This class is offered on a donation basis.
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www.RootstoCrown.space
Roots to Crown is a transformational event venue and community center offering space for the growing health-conscious community in St. Pete to gather, connect, practice, and celebrate life.
We envision a world where everyone feels safe, loved and supported in embodying their fullest expression and actualizing their greatest potential.
We are located at:1741 1st Ave N
St. Petersburg