What we're about

I've been in the health and fitness coaching game for 15years now, and I am still just as excited about an awesome group workout where everyone feeds off of the energy. I love running the trail and finding beautiful secret places around the city to turn into a great spot to workout. I see people everyday that need a bit more direction to go with their drive. Are you a dweller of Austin's own Ladybird Lake? Is jogging/running all u are doing for your fitness? Not seeing the results as fast as you want? Or just want to try something new and fun? Come join our fun group that enjoys fun strength training, a cardio challenge, develope your balance and form, and improve mobility training outside of the gym! We film clips of some of our workouts and drills to build a video library to use when u can't make it. This program can ramp up any runners training program, weight training program, or just be an excellent way to boost what you are already doing. Become a strong finisher, and strengthen your body to avoid nagging injuries. Not rich?...no problem! Rich?...awesome These workouts are donation only...tip a little, or tip an ridiculous amount... Not sure what to tip???Austin's average boot camp workouts or yoga classes are reeling in $15-$25 per class. Pay what it is worth to you! As long as you work out like you mean it, we're square! Remember, we are a Pop-up, we change locations weekly manuevering around this city's traffic, so check the map, bring a friend and RSVP!

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