🌵 Body Doubling Night – Clear the Dust, Together 🌵

A virtual co-working session for ADHD women who are ready to tackle the tasks that just won’t budge.

You know that one thing you’ve been meaning to do for... a while?
The pile of laundry. The messy notes. The email you keep opening and closing?

We call these dusty tasks—the ones that feel impossible when you have ADHD. There’s no urgency, no novelty, no dopamine rush—just a dry, mental desert. These are the emails you keep meaning to send, the forms that sit half-filled, the dishes you "could do anytime." They don’t trigger interest or reward pathways, so you avoid, procrastinate, or give up. No one wants to walk alone in a desert. Let's do it together.

Let’s stop trying to power through and start getting things done in community.

Join us for a Co-working/body doubling event—a supportive Zoom space where ADHD women gather to get unstuck together. We’ll kick off with a quick hello, explanation of "body doubling", and go right into 3 25 minute focus sessions with breaks in between.

Bring your to-do list, your half-finished thing, or just a task that’s been haunting you. You’ll be amazed what a little accountability and community can unlock.

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Wait—what’s body doubling?
It’s an ADHD productivity strategy where simply having someone present (even virtually!) helps you focus, initiate, and finish things.
It’s not about being watched—it’s about not being alone.

Why attend?
✅ Move through resistance in a gentle, supported way
✅ Try body doubling in a safe, zero-pressure environment
✅ Connect with other ADHD women who just get it
✅ Leave with something crossed off your list—and a lighter brain

RSVP Here for access to the zoom link and bring your task, your tea, and your whole, beautiful self.

https://scheduler.zoom.us/lauren-dibble-lmft/-dusty-tasks-women-with-adhd

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About our Sponsor: Brilla Counseling

💡 Brilla is a therapy and community center for people with ADHD, built on the belief that our brains aren’t broken—they’re brilliant. This is your reminder: you don’t have to do it all alone.