About us
🪢👑 SACRAMENTO WOMEN 40+ DOUBLE DUTCH & SISTERHOOD! 👑🪢
Ladies 40+… WHEN WAS THE LAST TIME YOU JUMPED DOUBLE DUTCH?! 😂🔥
We’re bringing the ropes back to Sacramento—but this isn’t just about jumping. It’s about MOVEMENT, FUN, FITNESS, FRIENDSHIP & SISTERHOOD! ❤️
📍 Sacramento
🪢 Jump 3x EVERY MONTH
💰 JOIN THE GROUP: $0
👕 Optional uniforms & specialty ropes available separately
### 💪🏾 WHY DOUBLE DUTCH AFTER 40?
Jumping challenges your cardio, coordination, balance, agility and endurance—and it’s a fun way to stay moving without making fitness feel like a chore!
CAN’T JUMP? YOU STILL BELONG! ❤️
🪢 ROPE TURNERS ARE JUST AS IMPORTANT!
Learn to turn, keep rhythm, help beginners, support the team and be part of the action. You don't have to jump to be part of the circle!
### 🏆 AND WE'RE THINKING BIGGER…
Sacramento is the starting point. The goal is to eventually meet, challenge and compete against other women 40+ Double Dutch groups throughout California—and beyond! 🌎🔥
Expect:
👟 Beginner-friendly jumping
🪢 Rope-turning skills
🎶 Music & movement
❤️ Sisterhood
🥂 Social events
✈️ Travel opportunities
🏆 Friendly challenges & competitions
🎉 Special events & celebrations
### 🌟 WHAT MAKES US DIFFERENT?
WE DON'T JUST COUNT JUMPS—WE BUILD SISTERS.
Whether you're a jumper, rope turner, cheerleader, mentor, organizer, traveler or the one bringing the energy… THERE'S A PLACE FOR YOU!
And yes… we’re bringing back that feeling of being outside with your girls, music playing, ropes turning and everybody laughing. 😂❤️
JOIN THE GROUP — IT'S FREE! 🪢👑
Tag a woman 40+ who needs to get outside, have some fun, and pick up a rope again!
SACRAMENTO → CALIFORNIA → EVERYWHERE. 🌎
🪢 YOU DON'T HAVE TO JUMP TO BE PART OF THE CIRCLE.
Upcoming events
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