What we’re about
Welcome to the Sacramento Health & Wellness Meetup! Our group focuses on all aspects of healthy living, including Cooking Lite, Ayurveda, Tea Education, Detox programs, and more. Whether you're interested in learning about different body types (Vata/Pitta/Kapha), exploring farmers markets, or finding new ways to improve your health through nutrition and exercise, this meetup has something for everyone. Join us for fun, informative events designed to help you achieve your wellness goals and connect with like-minded individuals in the Sacramento area. Let's embark on a journey to better health and well-being together!
