Sacramento Mindfulness Group

Sacramento Mindfulness Group is an inclusive community interested in practices that help us to develop mindfulness, wisdom, and compassion in a supportive setting as well as share these practices with the wider communities we are connected to. Whether you are a beginner or advanced practitioner, join us for volunteer days, meditations, book group discussions, yoga, workshops, and social events focused on cultivating present moment awareness and kindness towards oneself and others along with personal growth and well-being.