Women Connecting to their Hearts Through Nature

Hello!
If you've wanted to join a walk but aren't sure forest therapy is for you, aren't sure you'll resonate with me and my work, have questions, or simply interested in a chat with like-hearted women, this will be a great opportunity to get to know each other a little.

We'll meet at Starbucks at Fair Oaks and Manzanita in Carmichael. I'll be wearing purple & my photo is current.

I'll be gifting one lucky attendee with a free Forest Therapy or energy healing/coaching session with me.

I look forward to meeting you!

Join me for a guided, meditative, walk in the park in search of a deep connection with the Earth, the Forest, and the creatures who live there.

We’ll spend about 2 hours in the park immersed in the energies all around us. We’ll take frequent breaks to observe, meditate, record our experiences, share, and relax.

We’ll begin with a brief grounding meditation to establish our connection with the Earth. Walking very slowly and stopping frequently to observe and feel the energies allows for a complete sensory experience.

I may incorporate various energy healing tools and practices to support our journey. Insights about ourselves and our lives are a common side effect of communion with Nature.

Be prepared with these suggestions to bring/wear: weather related comfort items, drinking water, journal/pen, camera, binoculars. Most importantly, bring your open mind and heart!

PAYMENT: Participation is on a sliding scale - $5 - $20. Due to the amount of interest, payment by the Thursday before the walk is required to reserve your spot. Find me on Venmo - @Norma-Springsteen.

PARKING: To maximize our time together, please arrive 10-15 minutes early to allow time to pay for parking. After you drive down the hill into the park via Tarshes Dr., you'll see the stop sign for the ranger station. Use the brown self-pay box, which is behind and to the left of that tiny ranger station. Follow the road along the golf course, turn left at the next stop sign, then the parking lot is on the right.

More about the Experience:
Did you know everything in Nature has consciousness? It’s true. Everything that breathes, eats, crawls, climbs, flies, and swims has consciousness. This includes plants, trees, and even rocks.

This consciousness provides us with a channel of communication with Nature. Developing our awareness and understanding of Nature at the deeper levels that are possible through this connection supports the survival of humanity as it teaches us how to live in harmony with the Earth and her creatures. It can also have profound healing effects on us individually and collectively.

Tapping into this consciousness has had profound healing and transformative effects on me and is the foundation of my spiritual practice.

I would like to share this experience with you through a guided walk in the Forest.

Join me for a guided, meditative, walk in the park in search of a deep connection with the Earth, the Forest, and the creatures who live there.

We’ll spend about 2 hours in the park immersed in the energies all around us. We’ll take frequent breaks to observe, meditate, record our experiences, share, and relax.

We’ll begin with a brief grounding meditation to establish our connection with the Earth. Walking very slowly and stopping frequently to observe and feel the energies allows for a complete sensory experience.

I may incorporate various energy healing tools and practices to support our journey. Insights about ourselves and our lives are a common side effect of communion with Nature.

Be prepared with these suggestions to bring/wear: weather related comfort items, drinking water, journal/pen, camera, binoculars. Most importantly, bring your open mind and heart!

PAYMENT: Participation is on a sliding scale - $5 - $20. Due to the amount of interest, payment by the Thursday before the walk is required to reserve your spot. Find me on Venmo - @Norma-Springsteen.

PARKING: To maximize our time together, please arrive 10-15 minutes early to allow time to pay for parking. After you drive down the hill into the park via Tarshes Dr., you'll see the stop sign for the ranger station. Use the brown self-pay box, which is behind and to the left of that tiny ranger station. Follow the road along the golf course, turn left at the next stop sign, then the parking lot is on the right.

More about the Experience:
Did you know everything in Nature has consciousness? It’s true. Everything that breathes, eats, crawls, climbs, flies, and swims has consciousness. This includes plants, trees, and even rocks.

This consciousness provides us with a channel of communication with Nature. Developing our awareness and understanding of Nature at the deeper levels that are possible through this connection supports the survival of humanity as it teaches us how to live in harmony with the Earth and her creatures. It can also have profound healing effects on us individually and collectively.

Tapping into this consciousness has had profound healing and transformative effects on me and is the foundation of my spiritual practice.

I would like to share this experience with you through a guided walk in the Forest.

Join me for a guided, meditative, walk in the park in search of a deep connection with the Earth, the Forest, and the creatures who live there.

We’ll spend about 2 hours in the park immersed in the energies all around us. We’ll take frequent breaks to observe, meditate, record our experiences, share, and relax.

We’ll begin with a brief grounding meditation to establish our connection with the Earth. Walking very slowly and stopping frequently to observe and feel the energies allows for a complete sensory experience.

I may incorporate various energy healing tools and practices to support our journey. Insights about ourselves and our lives are a common side effect of communion with Nature.

Be prepared with these suggestions to bring/wear: weather related comfort items, drinking water, journal/pen, camera, binoculars. Most importantly, bring your open mind and heart!

PAYMENT: Participation is on a sliding scale - $5 - $20. Due to the amount of interest, payment by the Thursday before the walk is required to reserve your spot. Find me on Venmo - @Norma-Springsteen.

PARKING: To maximize our time together, please arrive 10-15 minutes early to allow time to pay for parking. After you drive down the hill into the park via Tarshes Dr., you'll see the stop sign for the ranger station. Use the brown self-pay box, which is behind and to the left of that tiny ranger station. Follow the road along the golf course, turn left at the next stop sign, then the parking lot is on the right.

More about the Experience:
Did you know everything in Nature has consciousness? It’s true. Everything that breathes, eats, crawls, climbs, flies, and swims has consciousness. This includes plants, trees, and even rocks.

This consciousness provides us with a channel of communication with Nature. Developing our awareness and understanding of Nature at the deeper levels that are possible through this connection supports the survival of humanity as it teaches us how to live in harmony with the Earth and her creatures. It can also have profound healing effects on us individually and collectively.

Tapping into this consciousness has had profound healing and transformative effects on me and is the foundation of my spiritual practice.

I would like to share this experience with you through a guided walk in the Forest.