River Park Speed Workout
Details
To join the Buffalo Chips Running Club and receive club benefits, click here to register.
If you are not a club member yet, feel free to participate a few times before joining the club. Please sign this guest participant waiver of liability here.
Announcements - 5:45pm
Warmup - 1 mile
Workout - workout details will be posted in membership newsletter
Cooldown - 1 mile
