River Park Speed Workout
Details
To join the Buffalo Chips Running Club and receive club benefits, click here to register.
If you are not a club member yet, feel free to participate a few times. Please sign this guest participant waiver of liability here.
Announcements - 5:45pm
Warmup - 1 mile
Workout - workout details will be posted a few days prior to workout
Cooldown - 1 mile
AI summary
By Meetup
Speed workout for Buffalo Chips Running Club members and guests; outcome: complete a structured session with 1-mile warmup, speed workout, and 1-mile cooldown.
AI summary
By Meetup
Speed workout for Buffalo Chips Running Club members and guests; outcome: complete a structured session with 1-mile warmup, speed workout, and 1-mile cooldown.