Food for Fitness PCRM demo/ cooking class
Details
In this two- hour class, demonstration you will:
-watch PCRM quick cooking demonstration
-taste the food and receive food recipes
- receive additional materials on the subject
The Food for Life: Food for Fitness class aims to empower attendees with the knowledge and skills needed to prepare simple, nutritious meals that fuel optimal fitness and recovery.
Organized by V-Karma;
https://www.v-karma.com/
chef Maggie.
Cost: $35 at Rise Yoga in person
Register : https://riseyoga.com/workshops-and-programs