About us

Even if you are not vegan yet, our main goal is to meet other kind, compassionate, and healthy seeking people monthly at various times of the the month for potlucks and/or presentations, speakers, educational DVDs. We also have monthly dine outs, fitness excursions, book clubs and any other ideas you have regarding health, animal welfare and earth sustainablilty. When we have potlucks or snacks, please bring a plant based or vegan dish or snack (no dairy or eggs) to our potlucks so that everyone can eat all the dishes. We do not want to include eggs, dairy, or meat as we do not want to contribute to the suffering or early death of egg laying chickens or dairy cows.
THIS meetup group is for EVERYONE interested in becoming compassionate and healthy too. This is for YOU and we make this successful by joining here together to make our events successful! We NEED you to make our compassionate and healthy vegan movement move ahead!! Thank you for joining us no matter where you are on your path to a vegan lifestyle! Our cooking classes can help you transiiton to VEGAN!!! We look forward to meeting you!! WE ALSO APPRECIATE IT YOU COULD BRING OIL FREE SNACKS OR DISHES SO WE VEGANS CAN KEEP OUR HEARTS HEALTHY AND KEEP IDEAL BODY WEIGHT FOR HEALTH. (If you want to know why we omit added oils like olive oil, coconut oil, and all vegetable oils, please email me, Linda, at veganmentor@gmail.com).
Our members care about their health, animal welfare and protection of the earth. It is free to sign up with us on Sac Vegan Society Meetup. If you can, we appreciate donations to help us keep our society thriving. You can donate by using veganmentor@gmail.com on paypal. Thank you for any amount!Please visit our website: www.sacramentovegansociety.com
To email the Organizer: Linda Middlesworth: veganmentor@gmail.com
If you want to see a great short clip of why we all need to be vegan, please watch:
Upcoming events
101

Dr. Will Tuttle is Coming!
Peggy and Larry's House, 8045 Cook Riolo Road, Sacramento, CA, USDr, Will Tuttle is coming to present the concepts in his recent book "The World Peace Way". He'll be here on Saturday, May 23rd at 5:00 pm.
Dr. Tuttle's Background:
Dr. Will Tuttle’s writings, presentations, and music focus on compassion, creativity, intuition, and the intersection of social justice, animal liberation, and environmental, health, spiritual, and peace issues.
A visionary speaker, educator, author, and musician, he’s a former Zen monk with a Ph.D. from U.C., Berkeley, and a vegan since 1980. He is the author of the 2024 book, Food for Freedom: Reclaiming Our Health and Rescuing our World. already a best-seller in several categories on Amazon, and available in bookstores everywhere. He is also editor of Circles of Compassion and Buddhism and Veganism, and author of Your Inner Islands, and other books, and recipient of the Courage of Conscience Award and the Empty Cages Prize. He has appeared in hundreds of radio, television, print, and online interviews, as well as documentary films, including Cowspiracy; Christspiracy; Prayer for Compassion; HOPE: What You Eat Matters; Vegan: Everyday Stories; and Animals and the Buddha.
Since 1985, Dr. Tuttle has traveled delivering an unprecedented 4,000+ live audience presentations encouraging compassion and vegan living, in over 50 countries worldwide and in all 50 U.S. states.
We invite you to explore and join the World Peace Diet movement. You can find out more here about Dr. Tuttle’s book, The World Peace Diet, about his other books, writings, and teachings, and about the online trainings and monthly tele-conferences promoting compassion and respect for all life. There are also links to his original piano music, Madeleine’s art, and their seminars and retreats on developing intuition, altruism, and meditative equanimity, and about the concerts, recordings, and videos they offer. These videos include cooking, gardening, vegan living, music, and mindful living.
worldpeacediet.com for more information.
Hope you can join us here in our beautiful backyard for a vegan potluck and presentation by Dr. Tuttle.
Potluck at 5pm. presentation at 6pm. Invite anyone who may be interested!
Location:
8045 Cook Riolo Road
Antelope, CA 95843
916.203.3406
Peggy and Larry11 attendees
Fun Tuesday Lunch!!
Himalaya Vegan Organic Restaurant, 4160 Northgate Blvd #4, Sacramento, CA, USAll eating styles are welcome!! Join us at Himalaya Vegan Organic Restaurant to share stories, nutrition tips, and food, over lunch.
RSVP preferred Today or by Monday at 3 PM.
You can customize your order: Sandwiches--spicy raw veggie, mushroom, grilled tofu, Meals or a la carte as "regular" or "sos-free", Fruit Cups, Fruit Shakes, Smoothies-(date sweetened upon request),
"regular" Pie available anytime or Special Chocolate Pie ("sos-free") available on a first-come, first-served basis.
New House Vegan Mayonnaise provided in sandwiches.
New Complimentary Special Orange Sesame Balsamic Dressing Meetup ("sos-free") is great in sandwiches, in soup, or on greens or on anything and can also be purchased in 5 oz bottles.
RSVP Today or by Monday at 3 PM.
Himalaya Vegan Organic T-shirts are for sale for $20.
Questions? Contact Chef Sam at Himalaya Vegan Organic at
1-279–345–1678
www.Himalayavegan.com, Himalaya Vegan Organic Facebook, Instagram Himalaya Vegan Organic
Message Sarah about thick and tangy soy yogurt and suggested donation.
Thank you and see you soon!
Sarah and Linda3 attendees
Cancer Prevention and Survival: Alternatives to Meat and Dairy
·OnlineOnlineDiscovering Dairy and Meat Alternatives
Wednesday, May 27, 2026. 11:00 amThis Class is from Physicians Committee for Responsible Medicine, Dr. Neal Barnard. It will be presented by Licensed Food for Life Nutrition and Cooking Instructor, Linda Middlesworth. Class participants will explore the critical role of nutrition in cancer prevention and survival, focusing on a low fat, high fiber plant based diet. Participants will learn about cancer fighting compounds, how to prepare delicious low-fat dishes, and explore healthy alternatives to dairy and meat. Linda will show a pre-recorded cooking demo of delicious recipes. Attendees will also watch a video from Dr. Neal Barnard regarding the cancer and food connection. Attendees will receive handouts of recipes, facts about foods that fight cancer and there will be a class quiz we do together online. The last 10 minutes of class, there will be an online survey sent to class members and if the members complete the survey, they will receive Linda's contact information and they will receive extra e-recipes to use at home.
To Register, Please text 916-798-5516Your instructor: Linda Middlesworth
10 attendees
Past events
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