Celebrate Summer Solstice - Sunset Hike & Yoga - Breathwork Meditation

Celebrate Summer Solstice

You're invited to drop into the rhythms, flow and beauty of nature by honoring this years' well-deserved Summer Solstice! This special day marks the start of summer, the longest day of the year in the northern hemisphere. It's a day to celebrate warmth, light, connection, the gift of our bodies, the gift of being outdoors.

**Sunset Hike, Gentle Yoga & Breathwork Meditation**

Event Details:

• Date: Saturday, June 21st
• Time: Approximately 6 - 8pm
• Location: Meet at the Terrace Hills Trailhead. We'll meet at the east gate in the cul-de-sac.
• Hike Details: The hike will only be about 1 mile, with some decent elevation gain, but manageable. This will get us to a beautiful lookout spot where we have 360 views of the valley.
• Activities: We'll start with a short hike to a great viewpoint where we will roll out towels and practice gentle yoga and breathwork.
• What You Need: Bring a towel/small blanket to sit on, a jacket if it gets cool, water and a small bag/backpack that you are willing to carry. Feel free to pack beverages and snacks for a picnic at the top before we head down.
• Cost: $15
• Dogs? Kids? Friendly, socialized dogs that will be mindful when we are being mindful :-). Just adults.

About Me

I am a SLC local of nearly 2 decades, and have explored the trails all over the Salt Lake foothills and canyons, rain, snow and shine! I have a 25 year background in corporate training, and now run a wellness business focused on bringing yoga, outdoor experiences, and mindfulness practices to corporations and people like you!

Please message me with any questions. I'm really excited about this event!!! Please tell your friends and share this invite with them.

Best of health and happiness to you!

Britta