- Hike, Meditate and Breathe (Avenues Foothills)Terrace Hills Trailhead, Salt Lake City, UT$10.00
Spring and flowers are here!!!
New and seasoned hikers, let's take to Salt Lake City's nearby trails for some trail time, nature, and connecting with others, combined with guided moving meditations and breathwork practices that will improve your strength, lung-capacity and energy levels, and mindfulness skills. Your mind and body will feel alive, grounded AND you'll meet some awesome people!!
Event Details:
- Hike: Join us for a 3 mile'ish loop from the Terrace Hills Trail
- Meeting Spot: Park in the cul-de-sac and meet-up on the west side where there is a gate with a pop-up library next to the gate.
- Challenge Level: This hike has some decent elevation gain but is definitely manageable for those who are at a moderate + aerobic fitness level.
- What We Will Do: This hike includes a brief initial breathwork session at the trailhead to begin to expand lung capacity, with mindfulness and breathwork practices along the way that are focused on cultivating strength, calm and awareness while we move our bodies.
- What You Need: You are responsible for dressing appropriately for the weather and packing your own water/hydration and snacks.
- Dogs? Kids? Friendly, socialized dogs invited, kids not recommended - best for adults.
- Investment: $10 via Venmo to @britta-nelson-1 or with cash. Thank you so much...it supports having a Meetup Group.
About Me
I am a SLC local of nearly 2 decades, and have explored the trails all over the Salt Lake foothills and canyons, rain, snow and shine! I have a 25 year background in corporate training, and now run a wellness business focused on bringing yoga, outdoor experiences, and mindfulness practices to corporations and people like you!
Please message me with any questions. You can also check out my other offerings at www.brittanelsonwellness.com.Best of health and happiness to you!
Britta
- FREE Yoga in the Park - Sunday mornings in May and JuneNeeds location
You're invited to FREE yoga in the park EVERY Sunday morning in May and June!
The studio I teach at - Full Circle Yoga and Therapy - is partnering again with SLC Public Lands to host weekly yoga in the park. Come hang with several of the studios fabulous and talented teachers in a beautiful outdoor space. You won’t regret kicking your Sundays off with us!
- Dates: EVERY Sunday in May and June
- Time: 8 - 9am
- Location: 350 South 300 West - Meet at the north end of Pioneer Park between 300 W and 400 W
- FREE!!! These classes are open to all and FREE.
- Waiver Signing at Park: Please note that all participants will be required to sign a waiver of liability prior to joining any Yoga in the Park classes. These waivers will be available on-site at each class.
- Weather? In the event of inclement weather, classes may be canceled.
- FREE Yoga in the Park - Sunday mornings in May and June (I'm teaching this week!Needs location
You're invited to FREE yoga in the park EVERY Sunday morning in May and June!
The studio I teach at - Full Circle Yoga and Therapy - is partnering again with SLC Public Lands to host weekly yoga in the park. Come hang with several of the studios fabulous and talented teachers in a beautiful outdoor space. You won’t regret kicking your Sundays off with us!
- Dates: EVERY Sunday in May and June
- Time: 8 - 9am
- Location: 350 South 300 West - Meet at the north end of Pioneer Park between 300 W and 400 W
- FREE!!! These classes are open to all and FREE.
- Waiver Signing at Park: Please note that all participants will be required to sign a waiver of liability prior to joining any Yoga in the Park classes. These waivers will be available on-site at each class.
- Weather? In the event of inclement weather, classes may be canceled.
- FREE Yoga in the Park - Sunday mornings in May and JuneNeeds location
You're invited to FREE yoga in the park EVERY Sunday morning in May and June!
The studio I teach at - Full Circle Yoga and Therapy - is partnering again with SLC Public Lands to host weekly yoga in the park. Come hang with several of the studios fabulous and talented teachers in a beautiful outdoor space. You won’t regret kicking your Sundays off with us!
- Dates: EVERY Sunday in May and June
- Time: 8 - 9am
- Location: 350 South 300 West - Meet at the north end of Pioneer Park between 300 W and 400 W
- FREE!!! These classes are open to all and FREE.
- Waiver Signing at Park: Please note that all participants will be required to sign a waiver of liability prior to joining any Yoga in the Park classes. These waivers will be available on-site at each class.
- Weather? In the event of inclement weather, classes may be canceled.
- Dog Yoga + Yappy Hour @ Second Summit Hard Cider CoSecond Summit Hard Cider Co., Millcreek, UT$10.00
Come get your giggles, licks and stretches on at Dog Yoga and Yappy Hour!
- RSVP in Meet-Up and Register/Pay in Advance HERE
- June 2nd
- 4 - 6pm - Yoga 4 - 5 | Yappy Hour 5 - 6
- Summit Summit Hard Cider Company: 4010 S Main Street Millcreek, UT 84107
- What to Bring: Your friendly pooch, a yoga mat, your not-so-serious yogi face
- 1 dog per owner
- Cost: $10
Stay for a drink(s) with your fellow dog lovers!
****
Sponsored by Second Summit Cider, Britta Nelson Wellness and Doggy’s Big Day - June 8 - Kundalini Awakening Yoga & Sound Immersion EventsFull Circle Yoga and Therapy, Salt Lake City, UT$25.00
Join me and gifted sound-healer, Karen Tao, for a 90-minute session of kundalini-awakening yoga combined with a sound bath to enliven your body, mind, and soul. Each sound immersion event includes an all-levels and welcoming kundalini awakening practice infused with sound bowl vibrations.
We will host these special experiential practices monthly throughout 2024 on the following dates and times:
- Dates: June 8 | July 13th |August 10th | September 14th | October 12th | November 9th | December 14th
- Times: All sound immersions will be from 5:00-6:30 PM
What to Expect:
- Kundalini Yoga Session: I will guide you through a Kundalini Awakening Yoga practice for approximately 45-minutes. Kundalini Awakening yoga is on the yoga mat (provided), using breath and movement to cultivate physical, emotional, and mental shifts.
- Sound Healing Meditation: Immerse yourself in a mesmerizing journey of sound healing. Feel the vibrations of crystal bowls, gongs, and other sacred instruments wash over you, harmonizing your energy and promoting deep relaxation and healing.
- Accessibility & What to Bring: This is accessible to students of all experience levels. Please dress in clothing that is comfortable for you to move in and bring any supplies and props that you want for increasing your comfort level. These gatherings fill up and we recommend bringing your own mats and props if you have them. Mats, bolsters, blocks, and blankets are available to students who do not have their own at no extra cost, on a first-come basis. We also recommend bringing a water bottle to have with you during practice.
- Investment: $25 Individual Ticket / $60 Ticket Three Pack (pricing is per person, per event).
- Registration: To secure your spot for this unique experience visit FULL CIRCLE YOGA EVENTS for membership details and class packs.
We hope to see you there! Sat Nam, Namaste!
- FREE Yoga in the Park - Sunday mornings in May and JunePioneer Park, Salt Lake City, UT
You're invited to FREE yoga in the park EVERY Sunday morning in May and June!
The studio I teach at - Full Circle Yoga and Therapy - is partnering again with SLC Public Lands to host weekly yoga in the park. Come hang with several of the studios fabulous and talented teachers in a beautiful outdoor space. You won’t regret kicking your Sundays off with us!
Join any of our amazing teachers during these classes. I teach May 19th and May 26th.
EVENT DETAILS
- Dates: EVERY Sunday in May and June
- Time: 8 - 9am
- Location: 350 South 300 West - Meet at the north end of Pioneer Park between 300 W and 400 W
- FREE!!! These classes are open to all and FREE.
- Waiver Signing at Park: Please note that all participants will be required to sign a waiver of liability prior to joining any Yoga in the Park classes. These waivers will be available on-site at each class.
- Weather? In the event of inclement weather, classes may be canceled.
- FREE Yoga in the Park - Sunday mornings in May and JunePioneer Park, Salt Lake City, UT
You're invited to FREE yoga in the park EVERY Sunday morning in May and June!
The studio I teach at - Full Circle Yoga and Therapy - is partnering again with SLC Public Lands to host weekly yoga in the park. Come hang with several of the studios fabulous and talented teachers in a beautiful outdoor space. You won’t regret kicking your Sundays off with us!
Join any of our amazing teachers during these classes. I teach May 19th and May 26th.
EVENT DETAILS
- Dates: EVERY Sunday in May and June
- Time: 8 - 9am
- Location: 350 South 300 West - Meet at the north end of Pioneer Park between 300 W and 400 W
- FREE!!! These classes are open to all and FREE.
- Waiver Signing at Park: Please note that all participants will be required to sign a waiver of liability prior to joining any Yoga in the Park classes. These waivers will be available on-site at each class.
- Weather? In the event of inclement weather, classes may be canceled.
- Celebrating Summer Solstice - Sunset Hike, Yoga, Breath & Local Yummies PicnicTerrace Hills Trailhead, Salt Lake City, UT$33.00
“Look deep into nature, and then you will understand everything better.” - Albert Einstein
Celebrate Summer Solstice
You're invited to drop into the rhythms, flow and beauty of nature by honoring this years' well-deserved Summer Solstice! This special day marks the start of summer, the longest day of the year in the northern hemisphere. It's a day to celebrate warmth, light, connection, the gift of our bodies, the gift of being outdoors.
**Sunset Hike, Seated Yoga & Breathwork, Picnic on Local Yummies**
Event Details:
- Please Register in Advance here: https://bit.ly/brittanelsonwellness
- Date: Thursday, June 20th
- Time: Approximately 6:30 - 8:30
- Location: Meet at the Terrace Hills Trailhead. We'll meet at the east gate in the cul-de-sac.
- Hike Details: The hike will only be about 1 mile, with some decent elevation gain, but manageable. This will get us to a beautiful lookout spot where we have 360 views of the valley.
- Activities: We'll start with a short hike to a great viewpoint where we will roll out towels and practice seated yoga and breathwork before munching on local cheeses, crackers, meats, and beverages (kombucha, beer, cider) that are provided...though I'll ask for some help w/ carrying items.
- What You Need: Bring a towel/small blanket to sit on, a jacket if it gets cool, water and a small bag/backpack that you are willing to carry.
- Cost: $33
- Dogs? Kids? Friendly, socialized dogs invited, just adults.
**I will contact attendees with a google sheet for food allergies, bevy orders**
About Me
I am a SLC local of nearly 2 decades, and have explored the trails all over the Salt Lake foothills and canyons, rain, snow and shine! I have a 25 year background in corporate training, and now run a wellness business focused on bringing yoga, outdoor experiences, and mindfulness practices to corporations and people like you!
Please message me with any questions. I'm really excited about this event!!! Please tell your friends and share this invite with them.
Best of health and happiness to you!
Britta
- FREE Yoga in the Park - Sunday mornings in May and JunePioneer Park, Salt Lake City, UT
You're invited to FREE yoga in the park EVERY Sunday morning in May and June!
The studio I teach at - Full Circle Yoga and Therapy - is partnering again with SLC Public Lands to host weekly yoga in the park. Come hang with several of the studios fabulous and talented teachers in a beautiful outdoor space. You won’t regret kicking your Sundays off with us!
Join any of our amazing teachers during these classes. I teach May 19th and May 26th.
EVENT DETAILS
- Dates: EVERY Sunday in May and June
- Time: 8 - 9am
- Location: 350 South 300 West - Meet at the north end of Pioneer Park between 300 W and 400 W
- FREE!!! These classes are open to all and FREE.
- Waiver Signing at Park: Please note that all participants will be required to sign a waiver of liability prior to joining any Yoga in the Park classes. These waivers will be available on-site at each class.
- Weather? In the event of inclement weather, classes may be canceled.