- June 8 - Kundalini Awakening Yoga & Sound Immersion EventsFull Circle Yoga and Therapy, Salt Lake City, UT$25.00
Join me and gifted sound-healer, Karen Tao, for a 90-minute session of kundalini-awakening yoga combined with a sound bath to enliven your body, mind, and soul. Each sound immersion event includes an all-levels and welcoming kundalini awakening practice infused with sound bowl vibrations.
We will host these special experiential practices monthly throughout 2024 on the following dates and times:
- Dates: June 8 | July 13th |August 10th | September 14th | October 12th | November 9th | December 14th
- Times: All sound immersions will be from 5:00-6:30 PM
What to Expect:
- Kundalini Yoga Session: I will guide you through a Kundalini Awakening Yoga practice for approximately 45-minutes. Kundalini Awakening yoga is on the yoga mat (provided), using breath and movement to cultivate physical, emotional, and mental shifts.
- Sound Healing Meditation: Immerse yourself in a mesmerizing journey of sound healing. Feel the vibrations of crystal bowls, gongs, and other sacred instruments wash over you, harmonizing your energy and promoting deep relaxation and healing.
- Accessibility & What to Bring: This is accessible to students of all experience levels. Please dress in clothing that is comfortable for you to move in and bring any supplies and props that you want for increasing your comfort level. These gatherings fill up and we recommend bringing your own mats and props if you have them. Mats, bolsters, blocks, and blankets are available to students who do not have their own at no extra cost, on a first-come basis. We also recommend bringing a water bottle to have with you during practice.
- Investment: $25 Individual Ticket / $60 Ticket Three Pack (pricing is per person, per event).
- Registration: To secure your spot for this unique experience visit FULL CIRCLE YOGA EVENTS for membership details and class packs.
We hope to see you there! Sat Nam, Namaste!
- FREE Yoga in the Park - Sunday mornings in May and JunePioneer Park, Salt Lake City, UT
You're invited to FREE yoga in the park EVERY Sunday morning in May and June!
The studio I teach at - Full Circle Yoga and Therapy - is partnering again with SLC Public Lands to host weekly yoga in the park. Come hang with several of the studios fabulous and talented teachers in a beautiful outdoor space. You won’t regret kicking your Sundays off with us!
Join any of our amazing teachers during these classes. I teach May 19th and May 26th.
EVENT DETAILS
- Dates: EVERY Sunday in May and June
- Time: 8 - 9am
- Location: 350 South 300 West - Meet at the north end of Pioneer Park between 300 W and 400 W
- FREE!!! These classes are open to all and FREE.
- Waiver Signing at Park: Please note that all participants will be required to sign a waiver of liability prior to joining any Yoga in the Park classes. These waivers will be available on-site at each class.
- Weather? In the event of inclement weather, classes may be canceled.
- FREE Yoga in the Park - Sunday mornings in May and JunePioneer Park, Salt Lake City, UT
You're invited to FREE yoga in the park EVERY Sunday morning in May and June!
The studio I teach at - Full Circle Yoga and Therapy - is partnering again with SLC Public Lands to host weekly yoga in the park. Come hang with several of the studios fabulous and talented teachers in a beautiful outdoor space. You won’t regret kicking your Sundays off with us!
Join any of our amazing teachers during these classes. I teach May 19th and May 26th.
EVENT DETAILS
- Dates: EVERY Sunday in May and June
- Time: 8 - 9am
- Location: 350 South 300 West - Meet at the north end of Pioneer Park between 300 W and 400 W
- FREE!!! These classes are open to all and FREE.
- Waiver Signing at Park: Please note that all participants will be required to sign a waiver of liability prior to joining any Yoga in the Park classes. These waivers will be available on-site at each class.
- Weather? In the event of inclement weather, classes may be canceled.
- Celebrating Summer Solstice - Sunset Hike, Yoga, Breath & Local Yummies PicnicTerrace Hills Trailhead, Salt Lake City, UT$33.00
“Look deep into nature, and then you will understand everything better.” - Albert Einstein
Celebrate Summer Solstice
You're invited to drop into the rhythms, flow and beauty of nature by honoring this years' well-deserved Summer Solstice! This special day marks the start of summer, the longest day of the year in the northern hemisphere. It's a day to celebrate warmth, light, connection, the gift of our bodies, the gift of being outdoors.
**Sunset Hike, Seated Yoga & Breathwork, Picnic on Local Yummies**
Event Details:
- Date: Friday, June 21st
- Time: Approximately 6 - 8pm
- Location: Meet at the Terrace Hills Trailhead. We'll meet at the east gate in the cul-de-sac.
- Hike Details: The hike will only be about 1 mile, with some decent elevation gain, but manageable. This will get us to a beautiful lookout spot where we have 360 views of the valley.
- Activities: We'll start with a short hike to a great viewpoint where we will roll out towels and practice seated yoga and breathwork before munching on local cheeses, crackers, meats, and beverages (kombucha, beer, cider) that are provided...though I'll ask for some help w/ carrying items.
- What You Need: Bring a towel/small blanket to sit on, a jacket if it gets cool, water and a small bag/backpack that you are willing to carry.
- Cost: $33 - register in advance
- Dogs? Kids? Friendly, socialized dogs invited, just adults.
**I will contact attendees with a google sheet for food allergies, bevy orders**
About Me
I am a SLC local of nearly 2 decades, and have explored the trails all over the Salt Lake foothills and canyons, rain, snow and shine! I have a 25 year background in corporate training, and now run a wellness business focused on bringing yoga, outdoor experiences, and mindfulness practices to corporations and people like you!
Please message me with any questions. I'm really excited about this event!!! Please tell your friends and share this invite with them.
Best of health and happiness to you!
Britta
- FREE Yoga in the Park - Sunday mornings in May and JunePioneer Park, Salt Lake City, UT
You're invited to FREE yoga in the park EVERY Sunday morning in May and June!
The studio I teach at - Full Circle Yoga and Therapy - is partnering again with SLC Public Lands to host weekly yoga in the park. Come hang with several of the studios fabulous and talented teachers in a beautiful outdoor space. You won’t regret kicking your Sundays off with us!
Join any of our amazing teachers during these classes. I teach May 19th and May 26th.
EVENT DETAILS
- Dates: EVERY Sunday in May and June
- Time: 8 - 9am
- Location: 350 South 300 West - Meet at the north end of Pioneer Park between 300 W and 400 W
- FREE!!! These classes are open to all and FREE.
- Waiver Signing at Park: Please note that all participants will be required to sign a waiver of liability prior to joining any Yoga in the Park classes. These waivers will be available on-site at each class.
- Weather? In the event of inclement weather, classes may be canceled.
- Hike for HealingTerrace Hills Trailhead, Salt Lake City, UT$25.00
You're invited to join our team, "HIKE FOR HEALING" to hike for a cause!
- Join us Saturday, July 20th for a friendly, fun, full moon hike and meditation at the summit
- 6:30 - 9:30pm at the Terrace Hills Trailhead in the Avenues Foothills
- $25+ suggested donation
- To Register, visit https://bit.ly/Hikeforhealing
Our hike supports the Survivor Wellness / Cancer Wellness House. By raising money to support Survivor Wellness, we know that 100% of all funds raised go toward a local, grassroots non-profit that provides support to anyone who has heard the words, “you have cancer”. At our hike, we will bring Tribute Flags and markers for you to create a flag honoring anyone you know affected by cancer. You can fly your flag at home or bring it to fly at the annual Cancer Wellness Survivors at the Summit Event*. If you cannot hike with us, please consider supporting us with a donation of $25 or more and we can write your message on a flag for you!
Invite your friends, family, neighbors, coworkers and let's "Hike for Healing" and make a difference!
***
*Save the Date for the Annual Cancer Wellness Survivors at the Summit Event
On Sunday, August 4th we will fly our flags high at the Survivors at the Summit (https://survivorwellness.org) event at Brighton Resort to celebrate our hike and pay tribute to the journey cancer survivors and their caregivers undergo!! Please also join us for this family fun day in the mountains from 8:00 AM-3:00 PM. Learn more and register (https://survivorwellness.org/pages/survivors-at-the-summit)