San Diego Mindfulness & Wellbeing Group

Name: San Diego Mindfulness & Wellbeing Group
Start: 2026-02-08T23:15:00.000Z
End: 2026-02-09T01:15:00.000Z
Location: 2688 E Mission Bay Dr

About us

My name is Bel, welcome!
The goal of this group is to connect either artistically or simply socially accompanied with mindful exercises to release stress, such as meditation, journaling, open discussions & body movements.
My main goal for you is to relax at our meetings and just have fun while being at peace.
I’m hoping to meet people who want to feel good, create a positive atmosphere and be co creators of each of our experiences.
At our events we will do guided meditations, open discussions about our art, lives, thoughts, and passions. We will do different exercises to release stress/trauma & art as self expression and self healing.
This will be your safe and happy place.

Featured event

San Diego Mindfulness & Wellbeing Group

Sun, Feb 8 · 3:15 PM PST

2688 E Mission Bay Dr, San Diego, Ca, US

This will be our first meet up, please read the description of this group so you have a better understanding of what this will be about.
This Sunday is the perfect opportunity to prioritize yourself and your wellness. Enjoy this experience with people who like you, want a peaceful and freeing space to rewind, relax, converse, express through art and journaling. Come and open up about yourself, where your mind is, make room for new and better thoughts along with embracing the possibility to leave with a positive and more fulfilling mindset.

MAKE SURE TO BRING: A blanket or mat to sit and rest on, a journal, or somewhere to write, a pen, water or any liquid to stay hydrated and your beautiful self :)

If you’re driving you can park in the lot for the Mission Beach Club or in the street.
You will see us in the grassy area (West) at the waterline.
There will be small yellow sign somewhere near me to make me visible to you!
See you then.