Heels Floorwork Workshop with Mimi

Treat yourself to an afternoon of empowerment, movement, and fun energy in our Heels Floorwork Workshop with the fierce and fabulous Mimi!

Whether you’re brand new to dancing in heels or ready to deepen your skills, this immersive experience is designed to help you move with confidence, control, and sensuality—both standing tall and owning the floor.
Here’s what to expect:

#### Heels Technique Foundations:

• Posture, balance, and alignment for safety and elegance in heels
• Walks, turns, and transitions that help you move with grace and power
• Strength-building drills to improve control and fluidity

Floorwork Essentials:

• How to safely and smoothly transition to and from the floor
• Core-strengthening exercises for stability and fluid movement
• Techniques for rolling, sliding, and flowing with intention
• Tips for embodying sensuality and strength through grounded movement

You’ll explore how to make floorwork look effortless while staying grounded, expressive, and connected to your body.

####

Performance & Empowerment:

• Own your space with presence and purpose
• Tell a story through your movement and musicality
• Connect with your sensuality in an authentic, powerful way

Come solo or with friends—this is your time to shine, strut, and fully embrace your power.

Kneepads recommended for comfort during floorwork.

Ready to strut your stuff? Sign up today to reserve your spot—spaces are limited!

PRICE PER PERSON:
$65 General Admission
*Workshop is for adults ages 18+.

REGISTER HERE

CLASS LOCATION:
Motion Arts Center
217 S Claremont St,
San Mateo, CA 94401

What to Bring:

• If it is your first time in heels it is suggested to wear stilleto booties open toe between 3.5″ to 4″ heel to start and work your way to a higher heel. We also suggest heels with strong ankle support.
• Bring an outfit that is comfortable, flattering, and easy to move in; pants, cute little shorts, or leggings are great.
• Knee pads so that you can slide around on the floor comfortably. Just make sure that your outfit allows you to move freely and doesn’t restrict your movement in any way.

Important Information:
• If you notice you may have any of the COVID-19 symptoms please stay home for everyone’s safety.
• Online Registration & Booking Required.