πIn our fast-paced professional world, mental fitness isn't just a bonus; it's a necessity. This interactive workshop is crafted specifically for high achievers who lead or manage teams, facing the relentless pressure of achieving exceptional results while maintaining personal well-being.
As a leader, you understand the mental stress of anxiety, frustration, and overwhelm, impacting both your performance and that of your team. The reality? A staggering 80% of employees in most organizations are not reaching their full potential. Imagine leading a team of ten, where eight members are struggling to engage, produce, and innovate.
What if you could address the root causes that hinder your performance and that of your team, paving the way for sustainable success?
Recent advancements in neuroscience and technology offer a path to significantly enhance performance and well-being through mental fitness, achievable in just six weeks of practice.
What You'll Learn:
This workshop provides a hands-on experience to break through the barriers to peak performance and well-being. You'll walk away with:
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Common Self-Sabotage: Identify the top 10 ways we unknowingly hold ourselves back and discover your personal patterns.
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The Science of Peak Performance: Understand the neuroscience behind well-being and performance, with quick techniques to shift your mental state.
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Managing Stress: Learn how to create peace of mind instead of stress, even in challenging situations.
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The 'Three Gifts Technique': A practical tool to turn failures and setbacks into opportunities for growth.
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Building the Mental Muscle: Discover the key trait that gives top performers an edge and how you can develop it through daily practice.
Session Foundation:
Based on the work of Shirzad Chamine, a renowned author and Stanford lecturer, this workshop offers proven strategies used by top CEOs and executive teams.
Pre-Session Action Item: Registrants will receive a free 5-minute Saboteur Assessment before the session. This will help you identify your internal barriers to achieving optimal performance and well-being.