About us
Welcome! Started in 2007, we are a simply a group of people who enjoy the experience of meditating together in a group. Since then, this meetup has never missed a Friday evening. Today, it is the largest meditation meetup in the SF Bay Area. While we offer many meetups, our flagship ones are Friday evenings at 6:30pm. The meetings are suitable for both beginners and seasoned meditators. The hour of meditation includes a combination of meditation commentary, music and silence. After the meditation we read a profound passage by an accomplished spiritual teacher, followed by a discussion. You are guaranteed to leave in a state of deep joy. All meetups are FREE of charge. Donations can be made voluntarily.
Featured event
Self-Compassion and Self-Love - A Guided Silence - Day Retreat
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
Key Takeaways:
- Self-Compassion and Self-Love: Reflecting on how to treat yourself with kindness and understanding, embracing your imperfections and strengths.
- Emotional Awareness: Becoming aware of your emotions, how they arise, and how to process and understand them without becoming overwhelmed.
- Harnessing Emotional and Spiritual Energy: Discover methods to work with emotional and spiritual energies, redirecting them towards healing, resilience, and personal development.
- Practical Tools: Acquire practical healing tools to Empower Personal Stability ; to Deepen your Spiritual Connection with self and other to enrich the quality of your relationships
Schedule includes: Guided Meditations, Creative Exercises, Mindful Eating, Light Movement and Yogic Breathing
This is a gadget-free event, so you can fully immerse yourself in the experience. Don't miss out on this opportunity to easily tap into the power of your heart!
We'll be serving delicious vegetarian lunch and snacks. Make sure to arrive by 9:15 am. And don't forget to mark your calendars.
Musician: Kyoko Kimura, certified healing harpist
Facilitators:
Harsha Palli is a Meditation Teacher and practitioner of Rajayoga meditation since 2004, holding a Master’s in Counseling Psychology. Harsha blends a deep understanding of the mind with spiritual wisdom, specializing in creating a calm and clear environment for others to experience profound meditation and insights, while also bringing a background as a technologist.
Everyone welcome * No prior meditation experience required *
Feedback from Vanessa (Silence Retreat participant): https://www.facebook.com/watch/?v=755543004941383
Upcoming events
58
Guided Meditation And Live Harp Music
Brahma Kumaris Meditation Center, 401 Baker St, San Francisco, CA, USExplore a great way to wind down from the week with deep stillness and profound energy. The guided meditation is interspersed with silence and music that has proven to rejuvenate both experienced and novice meditators. It is followed by spiritual sharing. This group meets every Friday.
Musician: Kyoko Kimura, certified healing harpist
* Everyone welcome to attend * No prior meditation experience required * Donation-based (Credit Card, PayPal , Venmo @bkwsosf)
"Make meditation a priority, not an option".
2 attendeesSelf-Compassion and Self-Love - A Guided Silence - Day Retreat
Brahma Kumaris Meditation Center, 401 Baker St, San Francisco, CA, US“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
Key Takeaways:
- Self-Compassion and Self-Love: Reflecting on how to treat yourself with kindness and understanding, embracing your imperfections and strengths.
- Emotional Awareness: Becoming aware of your emotions, how they arise, and how to process and understand them without becoming overwhelmed.
- Harnessing Emotional and Spiritual Energy: Discover methods to work with emotional and spiritual energies, redirecting them towards healing, resilience, and personal development.
- Practical Tools: Acquire practical healing tools to Empower Personal Stability ; to Deepen your Spiritual Connection with self and other to enrich the quality of your relationships
Schedule includes: Guided Meditations, Creative Exercises, Mindful Eating, Light Movement and Yogic Breathing
This is a gadget-free event, so you can fully immerse yourself in the experience. Don't miss out on this opportunity to easily tap into the power of your heart!
We'll be serving delicious vegetarian lunch and snacks. Make sure to arrive by 9:15 am. And don't forget to mark your calendars.
Musician: Kyoko Kimura, certified healing harpist
Facilitators:
Harsha Palli is a Meditation Teacher and practitioner of Rajayoga meditation since 2004, holding a Master’s in Counseling Psychology. Harsha blends a deep understanding of the mind with spiritual wisdom, specializing in creating a calm and clear environment for others to experience profound meditation and insights, while also bringing a background as a technologist.Everyone welcome * No prior meditation experience required *
Feedback from Vanessa (Silence Retreat participant): https://www.facebook.com/watch/?v=755543004941383
2 attendeesGuided Meditation And Live Harp Music
Brahma Kumaris Meditation Center, 401 Baker St, San Francisco, CA, USExplore a great way to wind down from the week with deep stillness and profound energy. The guided meditation is interspersed with silence and music that has proven to rejuvenate both experienced and novice meditators. It is followed by spiritual sharing. This group meets every Friday.
Musician: Kyoko Kimura, certified healing harpist
* Everyone welcome to attend * No prior meditation experience required * Donation-based (Credit Card, PayPal , Venmo @bkwsosf)
"Make meditation a priority, not an option".
1 attendee
Past events
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