Inhale Clarity, Exhale Chaos - A Restorative Meditation Day Retreat
Details
Take a pause. Reset. Reconnect.
Join us for a transformative day of stillness, insight, and renewal at our Meditation Day Retreat designed to bring you back to your center. Whether you're new to meditation or looking to deepen your practice, this retreat offers the space to slow down and rediscover clarity amidst life’s noise.
### 🧘♀️ What to Expect:
- Guided Rajayoga Meditation Sessions
- Reflective Silence & Insightful Discussions
- Healing Harp Music by Kyoko Kimura
- Gentle Movement & Breathing Practices
- Journaling for Self-Discovery
- Nourishing Atmosphere & Like-Minded Community
### 🌟 Why Attend?
- Release stress and mental clutter
- Cultivate peace, balance, and self-awareness
- Recharge emotionally, mentally, and spiritually
- Walk away with tools to stay calm in daily life
“Sometimes the most productive thing you can do is relax.”
📅 Date: Saturday, June 14, 2025
🕒 Time: 9:30 AM - 3:30 PM PT (arrive by 9:15 AM)
📍 Location: Brahma Kumaris Meditation Center, 401 Baker St., San Francisco, CA
🎁 Contribution: Donation-based (Suggested $50) (PayPal , Venmo @bkwsosf)
### Additional Info:
🌱 No prior meditation experience needed
📵 Gadget-free event
🥗 Vegetarian lunch provided
🕊️ Full-day attendance required
Reserve your space now and take the first breath toward inner peace.
For inquiries: [sfoffice@us.brahmakumaris.org](mailto:sfoffice@us.brahmakumaris.org)
Inhale Clarity, Exhale Chaos - A Restorative Meditation Day Retreat