What we’re about
We are an inspired community committed to reclaiming our inner power and connecting to a deep understanding of our emotional and physical health and healing. We practice this through dance, yoga, meditation, breathwork, nutrition, cooking, self-exploration, and community.
Energize. Nourish. Awaken. Together!
We offer live and virtual weekly classes, workshops, events, retreats, speaking engagements, and our Shine Living Community digital studio. Together we reclaim our inner power and connect to a deep understanding of our emotional and physical health and healing through dance, yoga, meditation, breathwork, nutrition, cooking, self-exploration, and community. Join us solo, with a friend, or bring the whole family!
Experience our unique, fun, and effective classes that will take you from overloaded, overwhelmed, and stuck to feeling calm, confident, connected, empowered, and ready to change the world.
