Mindful Clarity with Chinese Metaphysics Part 3

This unique 3-part journey blends the ancient wisdom of Chinese Metaphysics (BaZi, Feng Shui & Yi Jing) with the grounding practice of mindfulness, to help you gain clarity in key areas of your life - self, relationships, career- and move forward with greater calm & intention.

Part 3: Foundations in BaZi

Empower yourself with a basic understanding of BaZi principles, so you can start seeing patterns in your own life & those of others.

Learn
🍃 The Five Elements (Wood, Fire, Earth, Metal, Water) and the relationships between them
🍃 The nature of Yin & Yang
🍃 What does each pillar of your birth detail represent
🍃 How these forces shape personality, relationships & decision-making
🍃 How to use basic information in your BaZi charts for better decision making e.g. Suitable time to travel, pick up new skills, network & meet new people, look for help.
🍃 This final session helps demystify BaZi so you can integrate it into your daily reflections and choices.
🍃 Followed by a guided meditation and reflection on how BaZi can be integrated into your daily life for better alignment with energies.

No prior knowledge required. Whether you’re navigating change, seeking direction or simply curious, this 3-part series will meet you where you are - with clarity, calm and compassion.

Debunking myths about BaZi

REGISTER HERE

You’ll be asked to provide your
Birth details (date, month, year, hour)
Gender

About York, the Facilitator:

York, founder of Mindfulnests, was a lecturer at Ngee Ann Polytechnic for over 16 years, guiding young minds and growing alongside them. But over time, she felt called to a different path - a pull toward something deeper. She began to see how stress, overwhelm, grief and constant busyness were taking a toll on people of all ages, from caregivers and professionals to the elderly and youth, just as they had on her.
That’s when she decided to make a change. Today, she would like to create space—for calm, clarity, and compassion for anyone who needs it.
York’s healing journey began during a period of personal challenge - balancing a full-time job, part-time Master’s studies and caregiving for her late father, nearing burnout without realising it. The healing practices became a deeper commitment, especially after experiencing the grief of her father’s passing and the traumatic loss of a close colleague. These experiences solidified her belief in mindfulness as a powerful tool for healing, resilience and cultivating calm in her life.
In parallel, York’s journey into metaphysics began as a personal quest for clarity. Seeking answers to her own life’s struggles and challenges, she turned to the ancient Chinese arts of BaZi and Feng Shui, initially as tools for self-discovery. Over time, this curiosity evolved into a passion for helping others navigate their life paths. As she practiced these arts, York realised the profound impact they had on providing clarity, guidance, and hope for others. Her BaZi readings not only unveiled personal strengths and challenges but also offered a transformative way to align with one’s true purpose, particularly in career alignment, relationship synergy and energy balancing.
She now hopes to create inclusive and compassionate spaces for reflection and growth rooted in presence and insight.

More about York and Mindfulnests

Connect with York on
LinkedIn

Instagram