Adventure Lovers Meetup Group

🗓️Midweek Power Workout
⏳60-minute session
🎟️ New Participant Benefit

Elevate your midweek routine with our energizing full-body workout experience, designed to help you move better, feel stronger, and stay motivated.

This dynamic 60-minute session is suitable for all fitness levels—from beginners to experienced participants—combining cardio, strength, and endurance training through engaging circuits and effective resistance exercises. Each workout is thoughtfully structured to build total-body strength, enhance stamina, and support lean muscle development.

Beyond physical results, our sessions focus on confidence, consistency, and overall well-being. You’ll be welcomed into a supportive and inclusive training environment where you can exercise safely, progress at your own pace, and stay motivated throughout your fitness journey.

🎟️ New Participant Benefit
First-time attendees receive a complimentary body composition analysis to establish a fitness baseline and support personalized goal-setting.

“The only bad workout is the one you didn’t do.”

🕒 Schedule: Wednesdays, 7:15 PM – 8:15 PM
📍 Location: Aperia Mall, Open Plaza
🎒 What to Bring: Yoga mat, towel, water

Whether your goal is strength, endurance, or maintaining an active lifestyle, our experienced team is committed to helping you achieve sustainable, long-term results. Join us and take the next step toward a healthier, stronger you. 💪

⚠️ Disclaimer
Participation in this event is voluntary. Attendees acknowledge that physical activity carries inherent risks and agree to take part at their own discretion. The organizers are not liable for any injuries or health-related incidents.

Take a break from the usual routine and join us for a refreshing morning walk along the beautiful Southern Ridges! 🌿

Enjoy lush greenery, scenic views, fresh air and great company as we walk from Kent Ridge to HarbourFront. No need to rush — just walk at a comfortable pace, chat, connect and enjoy the journey together. 😊

🍽️ After the walk, let’s have lunch together!
A great chance to relax, get to know one another and continue the conversations over a good meal. 🥰

📅 Friday, 30 October 2026
🕘 9:00 AM – 11:30 AM
📍 Meet: Kent Ridge MRT – Passenger Service
🏁 End: HarbourFront MRT
🥢 Lunch: After the walk — location to be confirmed

👟 What to bring:
• Comfortable walking shoes
• Water bottle
• Cap/sun protection
• Light snacks if needed
• Your good vibes! 😄

🌱 Walk together. Connect together. Enjoy the journey.

⚠️ Disclaimer:
This is a recreational and social walk. Everyone participates voluntarily and is responsible for their own safety and personal belongings. Please walk within your own comfort level and pace. Participants should ensure they are physically fit for the activity and inform the organiser of any relevant concerns beforehand. The organiser will not be responsible for injuries, accidents, loss or damage to personal belongings. The route or activity may be adjusted due to weather or unforeseen circumstances.

🏋️ AMROX TRAINING — RUN • FUNCTIONAL • STRONGER TOGETHER
🗓️ Every Saturday
⏰ 10:30 AM – 11:30 AM
📍 Aperia Mall, Level 3, Open Plaza
💪🏻 60-Minute AMROX Training | Certified Instructor

Get ready to run stronger, move better and build functional strength with a structured AMROX-inspired training session designed to challenge your endurance, strength, coordination and overall fitness.

Whether you're new to AMROX or preparing to improve your performance, all fitness levels are welcome. Train progressively in a supportive environment while building the strength and stamina needed for running and functional workouts.

🔥 What We Train
🏃 Running & Cardio Endurance
💪 Functional Strength
🏋🏻 Full-Body Conditioning
⚡ Power, Speed & Agility
🧠 Mental & Physical Resilience
🎟️ New Participant Benefit

First-time participants receive a complimentary body composition analysis to establish your fitness baseline and help you set meaningful goals.

🎒 What to Bring
• Yoga mat
• Towel
• Water bottle
• Comfortable workout attire & shoes

Challenge your limits. Discover your strength. Join us this Saturday and train together towards your AMROX goals!

Disclaimer: Participants are encouraged to consult a healthcare professional before starting a new exercise programme, particularly if they have existing medical conditions or injuries. Participation is voluntary and participants are responsible for their own health and safety.

GUNUNG LAMBAK 2D1N — 7 & 8 Nov 🥾⛰️

📍 Destination: Gunung Lambak, Kluang, Johor
📅 Date: 7 & 8 November 2026
📌 Meeting Point: Woodlands Checkpoint
💰 Fee: SGD$175

🚌 MEETING & DEPARTURE
• 6:00am – Gather at Woodlands Checkpoint to JB Custom
• 6:30am – Board the bus at JB Custom
• Please have your breakfast before departure
• Bus will go directly to Lambak Park
• Short briefing upon arrival, then we begin our hike!

🌿 DAY 1
🥾 Hike
🍽️ Lunch — Included
🔥 Dinner BBQ — Included
🏠 Overnight stay

🌄 DAY 2
🍳 Breakfast — Included
🥾 Hike
🍽️ Lunch — Own expense
🛍️ JB outlet shopping
🚌 6:00pm – Depart for Singapore

🎒 HIKING & OVERNIGHT CHECKLIST
☑️ Comfortable hiking shoes
☑️ Sports / hiking clothes
☑️ Change of clothes
☑️ Extra socks
☑️ Raincoat / poncho / umbrella
☑️ Water bottle / hydration pack
☑️ Small backpack
☑️ Cap / hat
☑️ Sunblock
☑️ Insect repellent
☑️ Toiletries
☑️ Towel & basic shower essentials
☑️ Power bank & charging cable
☑️ Plastic / wet bag for wet or dirty clothes
☑️ Personal snacks / energy bars
☑️ Passport & necessary travel documents
☑️ Cash / payment essentials

💡 TIP: Pack light and keep your hiking essentials easily accessible during the hike.

🥾 RSVP to secure your slot!
Please PM me your contact number, and I’ll get in touch with you to arrange the details.

⚠️ DISCLAIMER
Participation in this hiking trip is voluntary and at your own risk. Hiking involves inherent risks, including but not limited to slips, falls, uneven terrain, weather conditions, fatigue, insect bites and other unforeseen circumstances. Participants are responsible for ensuring that they are physically fit and adequately prepared for the hike.

Please follow the instructions of the trip organisers and guides at all times. The itinerary, transportation arrangements and activities may be changed, delayed or cancelled due to weather, trail conditions, traffic, immigration/customs procedures or other unforeseen circumstances.

Participants are responsible for their own personal belongings, passport, travel documents and personal expenses. Please ensure you have the necessary travel documents and appropriate insurance coverage for the trip.

🥾 Please read carefully and come prepared!
Let’s hike, explore and enjoy the journey together. See you all! 🌿⛰️