Sundate Yoga – Reconnect • Recharge • Refresh by Certified Yoga Instructor

Unwind from the week and give yourself the gift of presence. Join us for a calming outdoor yoga session designed to soothe the mind, awaken the body, and restore inner balance—all in a peaceful open-air setting.

During this 60-minute practice, you’ll explore mindful movement, gentle stretching, and intentional breathing to ease tension, elevate your energy, and cultivate deeper self-awareness. It’s the perfect way to begin your Sunday with clarity, harmony, and renewed vitality.

Session Details:
🧘 Time: Sunday, 10:30 AM – 11:30 AM
🧘‍♀️ Location: Aperia Mall, Open Plaza
🧘🏻‍♂️ Bring: Yoga mat, yoga block, yoga strap, towel, and water bottle

Open to all levels—ideal for both beginners and intermediate practitioners.

Take a deep breath, release what no longer serves you, and make this moment yours.

Namaste.