New Year.New Me💪🏻Shape Body Workout – Ideal for Beginners & Intermediate Leve

💪🏻Build Strength. Boost Energy.
⏳60-minute session
🎟️ New Participant Benefit

Kick-start your weekend with a professionally guided full-body workout experience designed to help you move efficiently, build strength, and stay energized.

This 60-minute session is suitable for all fitness levels, from beginners to seasoned participants. The workout integrates cardio, strength, and endurance training through structured circuits and effective resistance exercises to enhance overall fitness, improve stamina, and support lean muscle development.

More than just a workout, our sessions emphasize consistency, confidence, and sustainable progress. Train in a safe, supportive, and inclusive environment where you can work at your own pace while receiving expert guidance throughout your fitness journey.

🎟️ New Participant Benefit
First-time attendees receive a complimentary body composition analysis to establish a clear fitness baseline and support personalized goal setting.

“The only bad workout is the one you didn’t do.”

🕒 Schedule: Saturday, 10.30am-11.30am
📍 Location: Aperia Mall, Open Plaza
🎒 What to Bring: Yoga mat, towel, water

Whether your goal is to build strength, improve endurance, or maintain an active lifestyle, our experienced team is here to help you achieve sustainable, long-term results. Reserve your spot and take the first step toward a stronger, healthier you. 💪

⚠️ Disclaimer
Participation is voluntary. Attendees acknowledge that physical activity involves inherent risks and agree to participate at their own discretion. The organizers are not responsible for any injuries or health-related incidents.