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Details

As we gear up for our Mount Kinabalu expedition, this guided conditioning hike at Bukit Timah Nature Reserve is your chance to train with intention — strengthening both body and mind for the climb ahead.

This is not a leisure walk. It’s a focused training session built to help you:
• Boost cardiovascular endurance
• Build leg strength for long, sustained ascents
• Gain confidence on stairs and uneven terrain
• Develop the mental resilience needed for higher peaks

Whether you’re preparing for Mount Kinabalu or simply aiming to elevate your outdoor fitness, this guided session offers structure, support, and a motivating group atmosphere to challenge yourself safely.

Surrounded by lush forest trails and steady climbs, you’ll finish the session feeling stronger, recharged, and one step closer to your mountain goals.

🥾 Event Details

📍 Location: Bukit Timah Nature Reserve
📅 Date: Sunday, 22 March 2026
⏰ Meeting Time: 2:45 PM (sharp departure)
🚇 Meeting Point: Beauty World MRT – Passenger Service Counter
⏱️ Walk Duration: 3:00 PM – 5:30 PM

🗺️ Route Plan

🚶 Start: Bukit Timah Nature Park
⬆️ Climb: Bukit Timah Summit – Loop 1
🌿 Continue: Wallace Trail
🏕️ Proceed: Dairy Farm Hut
🧍 End: Bukit Timah Nature Park

Expect stairs, inclines, and natural forest terrain — perfect for building hiking-specific endurance in a safe, local environment.

⚠️ Important Notes

• Punctuality is required — we depart strictly at 2:45 PM
• Wear proper hiking or sports shoes
• Bring sufficient drinking water
• Be prepared for sustained inclines and stair climbs
• Optional: light snacks, sunblock, insect repellent

📝 Disclaimer

Participation is voluntary and undertaken at your own risk. All participants are responsible for their personal safety throughout the session. Please remain attentive, follow guidance, and notify the organizer immediately if you feel unwell.

Outdoor activities involve inherent risks, including slips, falls, and physical fatigue. The organizer will not be liable for any injury, loss, or incident arising from participation.

✨ Start the Year Strong

Train with purpose. Build resilience. Take a decisive step toward your mountain ambitions.

📝 Secure your spot today — limited availability.

🌍 Upcoming International Expeditions
🏞️ Mount Kinabalu, Malaysia
🏔️ Mount Fuji, Japan
⛰️ Yushan (Mount Jade), Taiwan
🏞️ Mount Rinjani, Indonesia

Train local. Prepare smart. Conquer global peaks.

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