Singles Workouts with Two Birds Fit

4.6•27 ratings

About us

Two Birds Fit brings single people together for Speed Dating Workouts in Denver, Colorado. We’re geared toward active singles looking to get a good workout accomplished and also make connections for friends and possibly more! Through partner exercises and a playfully designed workout, the goal is for you to be surrounded by positivity, fun and a little sweat - all while making organic connections.

It’s time for something better than swiping left or right on a picture. It’s time to start building organic connections with fun, laughter, movement and play at the heart of the connection. It’s time to set the phones aside and sweat it out over playful and challenging workouts and see if any new connections take flight!

You don’t have to look a certain way, wear the cutest workout gear or be a certain fitness level. Starting off on common ground with like minded people who aren’t afraid of jumping in, actively participating and being who they are is what it’s all about. Everyone is welcome and encouraged to participate - just be kind to yourself and know that the environment we create and strive for is positive and inclusive.

The goal isn't necessarily for you to find your person... but if you do, fantastic! The goal is for you to be surrounded by positivity, fun and a little sweat - all while making connections along the workout. If you do feel like you "click" with someone, you just let us know and Two Birds will connect you! Visit TwoBirdsFit.com for more information.

See you there!
Karen

Upcoming events

See all

$35.00
One River North Rooftop - Speed Dating Workout
Tue, Jun 30 · 6:00 PM MDT
One River North, 3930 Blake Street, Denver, CO, US
In order to participate, please go to [Twobirdsfit.com] to sign up. This is required to attend. Join us for a fun, rotation-based workout designed to help you meet new singles in an active, low-pressure environment. Think speed dating meets fitness — you'll cycle through partners during the workout, spending time with everyone. Expect a great sweat, good people, and a chance to connect along the way!
Hosted on the rooftop at One River North — one of Denver's most iconic for-rent apartment buildings, renowned for its distinct architecture and nature-inspired amenities.
Heads up: Please bring a mat or towel for the workout!

Date, Time, & Location
Tuesday, June 30 | 6:00–7:45 PM
One River North Rooftop | Denver, CO

The Workout
- 36 Singles: 18 Ladies / 18 Guys (We do our best to keep the ratio equal)
- The Workout: 1 hour partner-based, rotation-style workout — you'll rotate partners throughout so you get face time with everyone
- Each round = a new partner, a new exercise, and a new conversation starter built right in
- Two Birds Fit will be providing complimentary snacks and beverages after the workout — stick around, refuel, and keep the conversations going!
- After the workout: Bring a suit for the rooftop pool! Jump in, cool off, and keep the good vibes going!
How It Works
- Check in with our Two Birds Fit Team and grab your name tag
- Meet other singles before, during, and after the workout
- Rotate through partners during the workout — built-in intros every round!
- Enjoy movement, conversation, and connection in a fun, low-pressure environment
After the event, opt in to use our Two Birds Fit web app (aka your WingMan):
- See pics + short bios of attendees • Tap who you're into on the web app • If it's mutual, you'll receive up to 6 Flirt Matches + 6 Friend Matches within 24 hours
Find Your Peeps - Icebreaker
At the event start time, check your phone — the web app will show you 6 people selected based on your bio and interests.
- These aren't matches — just friendly suggestions to help you connect with others who enjoy similar things
- Think of it like a little social Easter egg hunt
- Your mission: As you rotate through partners during the workout, see what you have in common with the people in your Find Your Peeps suggestions
- After the event, choose up to 6 Friends and 6 Flirts. If you both select each other, the web app will connect you 24 hours later
- Tip: The more you add to your bio, the better your suggestions will be
- Signed up as a guest? Upgrade your account for FREE by creating your profile. Adding a photo and bio helps people see you — and makes Find Your Peeps work better too
A Few Good Things to Know
Two Birds, One Stone
Our events are designed to help people connect IRL through movement, positivity, and fun. Depending on the event, expect a mix of activity, mingling, flirting, conversation, food/drinks, and socializing throughout the experience — not nonstop gameplay or workouts the whole time.
Come Solo — Most People Do!
Come to make friends, flirt, or both. Leave with good vibes and new connections.
Move at Your Own Pace
Some events are more active, others more social. Need modifications? We’ve got you — our certified trainers and instructors are happy to help.
Ticket Types & Matching
For straight events, we do our best to keep the guy/girl ratio as even as possible. Some larger events may also offer LGBTQ+ and different match preference ticket options. Because our community is currently primarily straight singles, some match preference categories may have smaller groups depending on the event.
1 attendee
$40.00
Yoga & Mixer with Cold Plunge at BrewDog
Sun, Jul 12 · 10:00 AM MDT
BrewDog Denver, 3950 Wynkoop Street, Denver, CO, US
In order to participate, please go to Twobirdsfit.com to sign up. This is required to attend. Also, the number of RSVPs on this Meetup does not reflect the actual number of participants who have signed up. Thanks!

Description
Start your Sunday with movement, connection, and good company. Join us at BrewDog Denver for a morning designed to help people meet naturally through yoga, conversation, and wellness experiences.
We'll begin with a beginner-friendly yoga flow, then stick around for drinks, bites, and mingling with fellow singles. Feeling adventurous? Take an optional cold plunge to refresh, recharge, and spark a few conversations along the way.
No matter what you're looking for, this event is all about connecting in a relaxed, low-pressure environment.

Event Highlights
• 45-minute all-levels yoga flow
• Meet local singles (with balanced ratios whenever possible)
• Outdoor patio yoga session, if weather permits
• Optional cold plunge experience
• $5 in-house beers
• Find Your Peeps icebreaker activity
• Matchmaking through the Two Birds Fit web app
Please bring: Your own yoga mat or large towel.

How to Connect
• Check in, grab a name tag, and start mingling
• Meet singles throughout the evening at your own pace
• After the event, log into the Two Birds Fit webapp to submit up to 6 Friend Matches and 6 Flirt Matches, if interest is mutual

Find Your Peeps
When the event begins, check the notifications 🔔 in the web app to see 6 people suggested based on your bio and interests.
🥚 Think of it as a social Easter egg hunt—your mission is to find them, say hi, and start a conversation. These aren't matches, just friendly suggestions to help break the ice.
💛 After the event, select up to 6 Friends and 6 Flirts. If the interest is mutual, we'll connect you 24 hours later.
✨ Pro Tip: A detailed bio leads to better suggestions and more meaningful connections.

Cold Plunge Experience Provided by SWTHZ
Looking to challenge yourself or try something new? Our optional cold plunge experience is available after yoga and throughout the event. Whether you're a seasoned cold-plunger or trying it for the first time, it's a fun way to boost your energy, step outside your comfort zone, and connect with fellow attendees.
Participation is completely optional. Bringing towel, bathing suit, and change of clothes is recommended.

Where & When
Sunday, July 12, 2026 | 10:00 AM – 1:00 PM
BrewDog Denver
3950 Wynkoop Street
Denver, CO 80216
Just steps from the 38th & Blake RTD Station with free street parking available nearby.

A Few Good Things to Know

### Two Birds, One Stone

Our events are designed to help people connect IRL through movement, positivity, and fun. Depending on the event, expect a mix of activity, mingling, flirting, conversation, food/drinks, and socializing throughout the experience.

### Come Solo — Most People Do!

Come to make friends, flirt, or both. Leave with good vibes and new connections.

### Move at Your Own Pace

Whether you're a seasoned yogi, curious about cold plunging, or just coming for brunch and conversation, participate however feels right for you.

### Ticket Types & Matching

For straight events, we do our best to keep the guy/girl ratio as even as possible. Some larger events may also offer LGBTQ+ and different match preference ticket options. Because our community is currently primarily straight singles, some match preference categories may have smaller groups depending on the event.
1 attendee
$35.00
Singles Party at Rook Rooftop @ Catbird Hotel
Thu, Jul 16 · 6:00 PM MDT
Catbird Hotel, 3770 Walnut Street,, Denver, CO, US
In order to participate, please go to Twobirdsfit.com to sign up. Also the number of RSVPS here doesn't reflect the number of peeps signed up - we have way more! 😉Also, the number of RSVPs on this Meetup does not reflect the actual number of participants who have signed up. Thanks!

Looking to meet new people in a fun, relaxed setting? Join us for a summer evening on the rooftop at Rook, where Denver singles can come together for drinks, conversations, and making connections in real life.
No matter what you are looking for, this mixer is designed to make meeting people feel natural, comfortable, and fun.

Highlights
• Complimentary welcome shot upon arrival
• Rooftop games — cornhole, billiards, and board games
• Stunning city + mountain views
• Drink specials & discounts + fun (optional) green tea or tequila and strawberry shots included
• Casual, low-pressure atmosphere for meeting new people
• Connect with up to 6 Friends + 6 Flirts through our web app (your built-in wingman 😉)
→ If it’s mutual, Two Birds connects you within 24 hours
• “Find Your Peeps” icebreaker activity + matching through the Two Birds Fit web app

How To Connect
• Check in, grab a name tag, and start mingling
• Meet singles throughout the evening at your own pace
• After the event, log into the Two Birds Fit web app to submit up to 6 Friend Matches and 6 Flirt Matches, if interest is mutual.

Find Your Peeps
When the event begins, check the notifications 🔔 in the web app to see 6 people suggested based on your bio and interests.
🥚 Think of it as a social Easter egg hunt—your mission is to find them, say hi, and start a conversation. These aren't matches, just friendly suggestions to help break the ice.
💛 After the event, select up to 6 Friends and 6 Flirts. If the interest is mutual, we'll connect you 24 hours later.
✨ Pro Tip: A detailed bio leads to better suggestions and more meaningful connections.

Where & When
Thursday, July 16 | 6:00 PM – 10:00 PM
Rook Rooftop at Catbird Hotel
3770 Walnut Street
Denver, CO 80205

About Rook!
Rook offers one of Denver's best rooftop experiences, featuring skyline and mountain views, craft cocktails, and the perfect atmosphere for connection.

A Few Good Things to Know
Two Birds, One Stone
Our events are designed to help people connect IRL through movement, positivity, and fun. Depending on the event, expect a mix of activity, mingling, flirting, conversation, food, drinks, and socializing.

Come Solo - Most People Do!
Come to make friends, flirt, or both. Leave with good vibes and new connections.

Ticket Types & Matching
For straight events, we do our best to keep the guy/girl ratio as even as possible. Some larger events may also offer LGBTQ+ and different match preference ticket options. Because our community is currently primarily straight singles, some match preference categories may have smaller groups depending on the event.
2 attendees
$32.00
30s & 40s Speed Dating Workout at Sloans Lake
Wed, Jul 22 · 6:00 PM MDT
Sloans Lake Park, 1881 Meade St, Denver, CO, US
Our Speed Dating Workout blends movement + connection so meeting people actually feels natural.
You’ll rotate through partner-based exercises (about 5 minutes each), giving you just enough time to meet, chat, laugh, and catch a vibe — without the awkward sit-down pressure. And hey… if you’re not feeling it with someone, just crank out a few extra squats 😂 New exercise, new person coming right up!
Expect a fun, coach-led workout, lots of laughs, easy conversation, and a great group of active singles. All fitness levels welcome — our certified trainers can help modify anything as needed.

💫 Matches are a bonus 😉
After the event, use the Two Birds Fit web app (aka your wingman) to choose up to 6 Friends + 6 Flirts. If it’s mutual, we’ll make the intro within ~24 hours.

Event Highlights
• 28 singles max: 14 ladies + 14 guys (we do our best to keep ratios balanced)
• Designed for active, sporty singles
• Partner rotations every ~5 minutes
• Fun, social workout focused on connection + conversation
• Optional post-workout hangout nearby with food + drink specials

When + Where📍
Wednesday, July 22nd from 6 -7:30pm
Sloan’s Lake
1881 Meade St
Denver, CO 80204
Meet at the corner of Meade St. & W. 19th Ave, near the gazebo-style structure (close to Lake Middle School).
Free street parking available — please check posted signs for permit restrictions.

How to Connect
• Check in with our Two Birds Fit Team and grab your name tag.
• Walk, talk, and rotate partners throughout the loop to meet new people naturally.
After the event, use our Two Birds Fit Web App (aka your Wingman) to connect.
• Select up to 6 Flirt Matches + 6 Friend Matches
• If it’s mutual, we’ll connect you 24 hours after the event!

Find Your Peeps - Icebreaker
At the event start time, check your phone — the web app will show you 6 people selected based on your bio and interests.
These aren’t matches — just friendly suggestions to help you connect with people who enjoy similar things.
Think of it like a little social Easter egg hunt.
Your Mission:
As you rotate partners, see what you have in common with the people highlighted in Find Your Peeps.
Tip:
The more you add to your bio, the better your suggestions will be — helping you find people who enjoy the same things you do.

A Few Good Things To Know
💛 Two Birds, One Stone
Our events are designed to help people connect IRL through movement, positivity, and fun. Depending on the event, expect a mix of activity, mingling, flirting, conversation, food/drinks, and socializing throughout the experience — not nonstop gameplay or workouts the whole time.
👋 Come Solo — Most People Do!
Come to make friends, flirt, or both. Leave with good vibes and new connections.
🏃 Move at Your Own Pace
Some events are more active, others more social. Need modifications? We’ve got you — our Certified Personal Trainers and Group Exercise Instructors are happy to help.
💫 Ticket Types & Matching
For straight events, we do our best to keep the guy/girl ratio as even as possible. Some larger events may also offer LGBTQ+ and different match preference ticket options. Because our community is currently primarily straight singles, some match preference categories may have smaller groups depending on the event.
1 attendee