Tea Tasting & Meditation (Well Worth It)

About the event:
Join us for a peaceful tea tasting and meditation led by Amber of Deeply Rooted! Sip on nourishing teas while grounding yourself in a guided meditation designed to promote relaxation and mindfulness. A perfect way to unwind and connect! Well Worth It is a wellness program dedicated to the service of the Black community. ALL are welcome!

What to bring?
Yoga mat and yourself! Please note: the yoga studio has a no-shoes policy; socks are encouraged but unnecessary.

Special Instructions:
The Wellness Society is located in Building F, towards the back.

Instructor:
Gladys Godoy

Questions?
Contact Gladys at ggodoy@thephoenix.org. Please be sure to include the name of the event in your email!

Important Note:
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