Social Anxiety Recovery Group

I am a behaviorist and published academic author who now offers those suffering from social anxiety a program to help overcome this disabling condition. My recently published book, “A Survivor’s Common Sense Approach to Recovery from Social Anxiety,” is a guide that reassures you that your disability is common, not your fault, and that a solution is available to anyone willing to make a change with courage and commitment.

This meetup group will offer free monthly group discussions, cost-effective weekly group meetings as well as a 10-week recovery program. Additionally, you'll have access to weekly posts and updates about the latest trends in healing and self-improvement.

For over thirty years, I faced the challenges of severe social anxiety. Often called the neglected anxiety disorder, SAD was a new, underestimated, misunderstood, and frequently misdiagnosed condition. Confused, angry, and depressed, I became a social pariah, convinced there was something wrong with me, experiencing firsthand the controlling, devious, and manipulative nature of my disorder.

In my mid-forties, I returned to university to challenge SAD’s hold on my mental health. It was a process of trial and error, but the solutions eventually became clear. I now dedicate my career to helping the millions of people worldwide who struggle with anxiety and depression