Soul-Level Relationship Conversations (Singles 30/40s) ‐ DEN

Why do some relationships bring clarity while others leave us questioning everything? Each one offers lessons about love, about ourselves, and about what we truly desire in a partner.

We will explore the most meaningful takeaways from our past relationships and how those experiences can help us create stronger, healthier connections in the future.

I will start with a few prompts to get the ideas flowing, then we will open the circle for conversation.

Together we will share stories, reflect on what we have learned, and uncover how to bring those lessons into the relationships we choose next.

This is not about rehashing the past or dwelling on what went wrong. It is about learning from our experiences so we can show up as the best version of ourselves as we move forward.

WHEN? Sunday Sept 7, 10am-1130am

WHERE? Cheesman Park (more details below)

WHAT TO BRING? You will want to bring a blanket, yoga mat, or chair (we will be sitting on the ground). You may also want to bring your favorite drink and some sunscreen. We may or may not be in shade.

FORMAT (approximate)

• 10:00 Meet at the Pavilion - We will gather here first so it’s easy to find each other. Once everyone arrives, we will walk together to choose our spot on the grass.
• 10:10 Check In - A quick round where each person shares one word or sentence about how they are arriving today.
• 10:20 Topic Spark - A short introduction to the day’s theme with relatable examples to spark ideas and connection.
• 10:30 Conversation Circle - An open space to share stories, listen deeply, and reflect together with no pressure to speak.
• 11:25 Closing Round - A final moment for anyone to share a takeaway or piece of gratitude before we wrap up.

ADDITIONAL INFO

This is not a dating event.

It is a conscious space for singles who want more than small talk. We come together to share openly, learn from each other’s experiences, and grow into the kind of partners we want to be.

If you can't attend, no sweat, we just ask that you keep your RSVP current!

Have you ever been drawn so deeply to someone, yet felt them slipping away as you got closer? This pattern, known as the Anxious-Avoidant trap, happens when one person craves closeness while the other instinctively creates distance. The result is a cycle that can feel magnetic yet destabilizing, leaving both people feeling unseen and disconnected.

We will explore how this dynamic shows up in dating and relationships, why it is so common, and what it takes to move toward a healthier balance.

I will start with a simple overview of the anxious and avoidant attachment styles and how they interact, then we will open the circle for conversation.

Together we will share stories, reflect on how this dynamic has played out in our own experiences, and uncover ways to build relationships that feel safe, steady, and connected.

This is not about blaming or labeling. It is about understanding the patterns that keep us stuck and learning how to choose something better for ourselves in the future.

WHEN? Saturday Sept 20, 10am-1130am

WHERE? Cheesman Park (more details below)

WHAT TO BRING? You will want to bring a blanket, yoga mat, or chair (we will be sitting on the ground). You may also want to bring your favorite drink and some sunscreen. We may or may not be in shade.

FORMAT (approximate)

• 10:00 Meet at the Pavilion - We will gather here first so it’s easy to find each other. Once everyone arrives, we will walk together to choose our spot on the grass.
• 10:10 Check In - A quick round where each person shares one word or sentence about how they are arriving today.
• 10:20 Topic Spark - A short introduction to the day’s theme with relatable examples to spark ideas and connection.
• 10:30 Conversation Circle - An open space to share stories, listen deeply, and reflect together with no pressure to speak.
• 11:25 Closing Round - A final moment for anyone to share a takeaway or piece of gratitude before we wrap up.

ADDITIONAL INFO

This is not a dating event.

It is a conscious space for singles who want more than small talk. We come together to share openly, learn from each other’s experiences, and grow into the kind of partners we want to be.

If you can't attend, no sweat, we just ask that you keep your RSVP current!

Dating apps can leave us feeling drained. The endless swiping, ghosting, and small talk that goes nowhere often makes it feel more like a chore than a way to connect. If you’ve ever felt this exhaustion, you are not alone.

Together let's talk openly about the struggles of dating apps without getting stuck in the negatives. We will explore what sits underneath the burnout and what we actually want to experience in a relationship. By shifting the focus from endless profiles to what really matters, dating can start to feel clearer and less frustrating.

I will begin with a short reflection on why apps feel so heavy and then open the circle for conversation. You will have the chance to share stories, spot patterns, and walk away with new perspectives on how to approach dating in a way that feels healthier and more true to you.

This is not about tips or tricks. It is about remembering your worth, reclaiming your energy, and finding a more intentional path to the kind of connection you want.

You will leave with a lighter heart and maybe even a renewed sense of hope that something real is out there.

WHEN? Sunday Oct 11, 10am-1130am

WHERE? Cheesman Park (more details below)

WHAT TO BRING? You will want to bring a blanket, yoga mat, or chair (we will be sitting on the ground). You may also want to bring your favorite drink and some sunscreen. We may or may not be in shade.

FORMAT (approximate)

• 10:00 Meet at the Pavilion - We will gather here first so it’s easy to find each other. Once everyone arrives, we will walk together to choose our spot.
• 10:10 Check In - A quick round where each person shares one word or sentence about how they are arriving today.
• 10:20 Topic Spark - A short introduction to the day’s theme with relatable examples to spark ideas and connection.
• 10:30 Conversation Circle - An open space to share stories, listen deeply, and reflect together with no pressure to speak.

ADDITIONAL INFO

This is not a dating event.

It is a conscious space for singles who want more than small talk. We come together to share openly, learn from each other’s experiences, and grow into the kind of partners we want to be.

If you can't attend, no sweat, we just ask that you keep your RSVP current!

It is easy to get caught up in physical attraction, fun conversations, or surface-level compatibility. But when the spark fades, what keeps a relationship alive are the deeper pillars it rests on. If you have ever wondered why some connections feel steady while others slip away, you are not alone.

Together we will explore the foundations that truly matter, the ones we cannot force or fake, and how they shape the way we experience love that lasts. Everyone’s pillars are unique and there is no wrong answer. By shifting the focus from checklists and surface traits to what truly holds meaning, love can begin to feel clearer, steadier, and more fulfilling.

I will begin with a short reflection on the idea of relationship pillars and then open the circle for conversation. You will have the chance to reflect on your own foundations, share stories, and walk away with a clearer sense of what matters most to you.

This is not about judgment or rigid rules. It is about understanding yourself more deeply so you can create and recognize the kind of love that feels real and intentional.

You will walk away with clarity, confidence, and a refreshed sense of what is possible in the love you desire.

WHEN? Satday Oct 18, 10am-1130am

WHERE? Cheesman Park (more details below)

WHAT TO BRING? You will want to bring a blanket, yoga mat, or chair (we will be sitting on the ground). You may also want to bring your favorite drink and some sunscreen. We may or may not be in shade.

FORMAT (approximate)

• 10:00 Meet at the Pavilion - We will gather here first so it’s easy to find each other. Once everyone arrives, we will walk together to choose our spot on the grass.
• 10:10 Check In - A quick round where each person shares one word or sentence about how they are arriving today.
• 10:20 Topic Spark - A short introduction to the day’s theme with relatable examples to spark ideas and connection.
• 10:30 Conversation Circle - An open space to share stories, listen deeply, and reflect together with no pressure to speak.

ADDITIONAL INFO

This is not a dating event.

It is a conscious space for singles who want more than small talk. We come together to share openly, learn from each other’s experiences, and grow into the kind of partners we want to be.

If you can't attend, no sweat, we just ask that you keep your RSVP current!