What we’re about
Welcome to our MeetUp support group dedicated to empowering individuals to break free from the cycle of people-pleasing, establish healthy boundaries, and safeguard their inner peace. In a world where societal pressures often dictate our actions and decisions, it's crucial to carve out space for authentic self-expression and self-care.
In this safe and supportive environment, we adhere to a set of rules and regulations designed to foster growth and accountability. Confidentiality is paramount; what is shared within the group stays within the group, creating a space where members can speak openly without fear of judgment or repercussions. Respect for each other's experiences and perspectives is fundamental, encouraging a culture of empathy and understanding.
Our meetings are structured to provide practical tools and strategies for asserting boundaries, communicating effectively, and prioritizing self-worth. Through guided discussions, workshops, and shared experiences, we aim to cultivate a community where individuals feel empowered to reclaim their agency and live authentically.
Whether you're struggling to say no, navigating difficult relationships, or simply seeking support on your journey towards self-discovery, you'll find a welcoming community here dedicated to helping you thrive. Together, let's embark on a path towards liberation, reclaiming our power and protecting our peace.
Upcoming events (1)
See all- Let's talk BoundariesLink visible for attendees
Welcome to Let’s Talk Boundaries,
This group is dedicated to empowering individuals to break free from the cycle of people-pleasing, establish healthy boundaries, and safeguard their inner peace. In a world where societal pressures often dictate our actions and decisions, it's crucial to carve out space for authentic self-expression and self-care.
Wondering if this event suits you?
- You feel taken advantage of.
- You’re often people pleasing.
- You’re feeling resentful towards people for asking for help.
- You have a hard time saying no.
- You feel overwhelmed.
- You avoid phone calls and interactions with people you think might ask for something.
- You have no time for yourself.
If you connect with the above statements this event is for you!
Agenda:
- Event Introduction:
- Education on Boundaries:
- Delve into the advantages of healthy boundaries and the repercussions of lacking clarity in boundaries.
- Group Discussion:
- Participation is voluntary—feel free to engage by sharing your thoughts or simply listening.
✨ If you're up for further coaching on setting clearer boundaries, don't hesitate to book a session: https://calendly.com/amalcoaching ✨
Rules and Regulations:
- Confidentiality: What is shared within the group remains within the group.
- Respect: Honor each other's experiences and viewpoints.
- Open Communication: Encourage honest and open dialogue.
- Accountability: Take responsibility for our actions and commitments.
- Support: Offer support and encouragement to fellow members.
- Participation: Engage actively in group discussions and activities.
- Non-judgment: Refrain from criticizing or passing judgment on others.
- Growth Mindset: Embrace opportunities for personal and collective growth.
- Safety: Foster a safe and supportive environment for all members.
Admission
Admission is free. We accept donations to help fund our events.Your transformation starts here,
let's talk boundaries!
Coach Amal
www.amaljomaa.com
