- Workshop: "Overcoming the Fear of Setting Boundaries"Link visible for attendees
Welcome to Let’s Talk Boundaries,
This group is dedicated to empowering individuals to break free from the cycle of people-pleasing, establish healthy boundaries, and safeguard their inner peace. In a world where societal pressures often dictate our actions and decisions, it's crucial to carve out space for authentic self-expression and self-care.In this meetup we will focus on "Overcoming the Fear of Setting Boundaries".
Overcoming the fear of setting boundaries is empowering. It involves recognizing your worth and understanding that saying "no" is a healthy act of self-care, not selfishness. By communicating your limits kindly and confidently, you create respectful relationships and a balanced life, fostering mutual understanding and personal growth.Wondering if this event suits you?
- You feel taken advantage of.
- You’re often people pleasing.
- You’re feeling resentful towards people for asking for help.
- You have a hard time saying no.
- You feel overwhelmed.
- You avoid phone calls and interactions with people you think might ask for something.
- You have no time for yourself.
If you connect with the above statements this event is for you!
Agenda:
- Event Introduction:
- Education on Boundaries:
- Delve into the advantages of healthy boundaries and the repercussions of lacking clarity in boundaries.
- Group Discussion:
- Participation is voluntary—feel free to engage by sharing your thoughts or simply listening.
✨ If you're up for further coaching on setting clearer boundaries, don't hesitate to book a session: https://calendly.com/amalcoaching ✨
Rules and Regulations:- Confidentiality: What is shared within the group remains within the group.
- Respect: Honor each other's experiences and viewpoints.
- Open Communication: Encourage honest and open dialogue.
- Accountability: Take responsibility for our actions and commitments.
- Support: Offer support and encouragement to fellow members.
- Participation: Engage actively in group discussions and activities.
- Non-judgment: Refrain from criticizing or passing judgment on others.
- Growth Mindset: Embrace opportunities for personal and collective growth.
- Safety: Foster a safe and supportive environment for all members.
Admission
Admission is free. Donations to support our events are welcome and can be sent via e-transfer to: amaljomaa@gmail.com.Organizing meetups involves significant costs, and your generosity helps us cover these expenses, ensuring we can continue to serve our wonderful community. Every donation goes directly towards supporting our activities and events. Thank you for your kindness!
Your transformation starts here,
let's talk boundaries!
Coach Amal
www.amaljomaa.com - "Let's Talk Boundaries" Support GroupLink visible for attendees
Support Group
This event is a support group for people who want to share and discuss their experiences with setting boundaries.Welcome to Let’s Talk Boundaries,
This group is dedicated to empowering individuals to break free from the cycle of people-pleasing, establish healthy boundaries, and safeguard their inner peace. In a world where societal pressures often dictate our actions and decisions, it's crucial to carve out space for authentic self-expression and self-care.Wondering if this event suits you?
- You feel taken advantage of.
- You’re often people pleasing.
- You’re feeling resentful towards people for asking for help.
- You have a hard time saying no.
- You feel overwhelmed.
- You avoid phone calls and interactions with people you think might ask for something.
- You have no time for yourself.
- You want to talk about it.
If you connect with the above statements this event is for you!
✨ If you're up for further coaching on setting clearer boundaries, don't hesitate to book a session: https://calendly.com/amalcoaching ✨
Rules and Regulations:- Confidentiality: What is shared within the group remains within the group.
- Respect: Honor each other's experiences and viewpoints.
- Open Communication: Encourage honest and open dialogue.
- Accountability: Take responsibility for our actions and commitments.
- Support: Offer support and encouragement to fellow members.
- Participation: Engage actively in group discussions and activities.
- Non-judgment: Refrain from criticizing or passing judgment on others.
- Growth Mindset: Embrace opportunities for personal and collective growth.
- Safety: Foster a safe and supportive environment for all members.
Admission
Admission is free. Donations to support our events are welcome and can be sent via e-transfer to: amaljomaa@gmail.com.Organizing meetups involves significant costs, and your generosity helps us cover these expenses, ensuring we can continue to serve our wonderful community. Every donation goes directly towards supporting our activities and events. Thank you for your kindness!
let's talk boundaries!
Coach Amal
www.amaljomaa.com - "Let's Talk Boundaries" Support GroupLink visible for attendees
Support Group
This event is a support group for people who want to share and discuss their experiences with setting boundaries.Welcome to Let’s Talk Boundaries,
This group is dedicated to empowering individuals to break free from the cycle of people-pleasing, establish healthy boundaries, and safeguard their inner peace. In a world where societal pressures often dictate our actions and decisions, it's crucial to carve out space for authentic self-expression and self-care.Wondering if this event suits you?
- You feel taken advantage of.
- You’re often people pleasing.
- You’re feeling resentful towards people for asking for help.
- You have a hard time saying no.
- You feel overwhelmed.
- You avoid phone calls and interactions with people you think might ask for something.
- You have no time for yourself.
- You want to talk about it.
If you connect with the above statements this event is for you!
✨ If you're up for further coaching on setting clearer boundaries, don't hesitate to book a session: https://calendly.com/amalcoaching ✨
Rules and Regulations:- Confidentiality: What is shared within the group remains within the group.
- Respect: Honor each other's experiences and viewpoints.
- Open Communication: Encourage honest and open dialogue.
- Accountability: Take responsibility for our actions and commitments.
- Support: Offer support and encouragement to fellow members.
- Participation: Engage actively in group discussions and activities.
- Non-judgment: Refrain from criticizing or passing judgment on others.
- Growth Mindset: Embrace opportunities for personal and collective growth.
- Safety: Foster a safe and supportive environment for all members.
Admission
Admission is free. Donations to support our events are welcome and can be sent via e-transfer to: amaljomaa@gmail.com.Organizing meetups involves significant costs, and your generosity helps us cover these expenses, ensuring we can continue to serve our wonderful community. Every donation goes directly towards supporting our activities and events. Thank you for your kindness!
let's talk boundaries!
Coach Amal
www.amaljomaa.com - "Let's Talk Boundaries" Support GroupLink visible for attendees
Support Group
This event is a support group for people who want to share and discuss their experiences with setting boundaries.Welcome to Let’s Talk Boundaries,
This group is dedicated to empowering individuals to break free from the cycle of people-pleasing, establish healthy boundaries, and safeguard their inner peace. In a world where societal pressures often dictate our actions and decisions, it's crucial to carve out space for authentic self-expression and self-care.Wondering if this event suits you?
- You feel taken advantage of.
- You’re often people pleasing.
- You’re feeling resentful towards people for asking for help.
- You have a hard time saying no.
- You feel overwhelmed.
- You avoid phone calls and interactions with people you think might ask for something.
- You have no time for yourself.
- You want to talk about it.
If you connect with the above statements this event is for you!
✨ If you're up for further coaching on setting clearer boundaries, don't hesitate to book a session: https://calendly.com/amalcoaching ✨
Rules and Regulations:- Confidentiality: What is shared within the group remains within the group.
- Respect: Honor each other's experiences and viewpoints.
- Open Communication: Encourage honest and open dialogue.
- Accountability: Take responsibility for our actions and commitments.
- Support: Offer support and encouragement to fellow members.
- Participation: Engage actively in group discussions and activities.
- Non-judgment: Refrain from criticizing or passing judgment on others.
- Growth Mindset: Embrace opportunities for personal and collective growth.
- Safety: Foster a safe and supportive environment for all members.
Admission
Admission is free. Donations to support our events are welcome and can be sent via e-transfer to: amaljomaa@gmail.com.Organizing meetups involves significant costs, and your generosity helps us cover these expenses, ensuring we can continue to serve our wonderful community. Every donation goes directly towards supporting our activities and events. Thank you for your kindness!
let's talk boundaries!
Coach Amal
www.amaljomaa.com - "Let's Talk Boundaries" Support GroupLink visible for attendees
Support Group
This event is a support group for people who want to share and discuss their experiences with setting boundaries.Welcome to Let’s Talk Boundaries,
This group is dedicated to empowering individuals to break free from the cycle of people-pleasing, establish healthy boundaries, and safeguard their inner peace. In a world where societal pressures often dictate our actions and decisions, it's crucial to carve out space for authentic self-expression and self-care.Wondering if this event suits you?
- You feel taken advantage of.
- You’re often people pleasing.
- You’re feeling resentful towards people for asking for help.
- You have a hard time saying no.
- You feel overwhelmed.
- You avoid phone calls and interactions with people you think might ask for something.
- You have no time for yourself.
- You want to talk about it.
If you connect with the above statements this event is for you!
✨ If you're up for further coaching on setting clearer boundaries, don't hesitate to book a session: https://calendly.com/amalcoaching ✨
Rules and Regulations:- Confidentiality: What is shared within the group remains within the group.
- Respect: Honor each other's experiences and viewpoints.
- Open Communication: Encourage honest and open dialogue.
- Accountability: Take responsibility for our actions and commitments.
- Support: Offer support and encouragement to fellow members.
- Participation: Engage actively in group discussions and activities.
- Non-judgment: Refrain from criticizing or passing judgment on others.
- Growth Mindset: Embrace opportunities for personal and collective growth.
- Safety: Foster a safe and supportive environment for all members.
Admission
Admission is free. Donations to support our events are welcome and can be sent via e-transfer to: amaljomaa@gmail.com.Organizing meetups involves significant costs, and your generosity helps us cover these expenses, ensuring we can continue to serve our wonderful community. Every donation goes directly towards supporting our activities and events. Thank you for your kindness!
let's talk boundaries!
Coach Amal
www.amaljomaa.com - "Let's Talk Boundaries" Support GroupLink visible for attendees
Support Group
This event is a support group for people who want to share and discuss their experiences with setting boundaries.Welcome to Let’s Talk Boundaries,
This group is dedicated to empowering individuals to break free from the cycle of people-pleasing, establish healthy boundaries, and safeguard their inner peace. In a world where societal pressures often dictate our actions and decisions, it's crucial to carve out space for authentic self-expression and self-care.Wondering if this event suits you?
- You feel taken advantage of.
- You’re often people pleasing.
- You’re feeling resentful towards people for asking for help.
- You have a hard time saying no.
- You feel overwhelmed.
- You avoid phone calls and interactions with people you think might ask for something.
- You have no time for yourself.
- You want to talk about it.
If you connect with the above statements this event is for you!
✨ If you're up for further coaching on setting clearer boundaries, don't hesitate to book a session: https://calendly.com/amalcoaching ✨
Rules and Regulations:- Confidentiality: What is shared within the group remains within the group.
- Respect: Honor each other's experiences and viewpoints.
- Open Communication: Encourage honest and open dialogue.
- Accountability: Take responsibility for our actions and commitments.
- Support: Offer support and encouragement to fellow members.
- Participation: Engage actively in group discussions and activities.
- Non-judgment: Refrain from criticizing or passing judgment on others.
- Growth Mindset: Embrace opportunities for personal and collective growth.
- Safety: Foster a safe and supportive environment for all members.
Admission
Admission is free. Donations to support our events are welcome and can be sent via e-transfer to: amaljomaa@gmail.com.Organizing meetups involves significant costs, and your generosity helps us cover these expenses, ensuring we can continue to serve our wonderful community. Every donation goes directly towards supporting our activities and events. Thank you for your kindness!
let's talk boundaries!
Coach Amal
www.amaljomaa.com