Let's talk Boundaries

Welcome to Let’s Talk Boundaries,

This group is dedicated to empowering individuals to break free from the cycle of people-pleasing, establish healthy boundaries, and safeguard their inner peace. In a world where societal pressures often dictate our actions and decisions, it's crucial to carve out space for authentic self-expression and self-care.

Wondering if this event suits you?

• You feel taken advantage of.
• You’re often people pleasing.
• You’re feeling resentful towards people for asking for help.
• You have a hard time saying no.
• You feel overwhelmed.
• You avoid phone calls and interactions with people you think might ask for something.
• You have no time for yourself.

If you connect with the above statements this event is for you!

Agenda:

1. Event Introduction:
2. Education on Boundaries:
3. Delve into the advantages of healthy boundaries and the repercussions of lacking clarity in boundaries.
4. Group Discussion:
5. Participation is voluntary—feel free to engage by sharing your thoughts or simply listening.

✨ If you're up for further coaching on setting clearer boundaries, don't hesitate to book a session: https://calendly.com/amalcoaching ✨

Rules and Regulations:

1. Confidentiality: What is shared within the group remains within the group.
2. Respect: Honor each other's experiences and viewpoints.
3. Open Communication: Encourage honest and open dialogue.
4. Accountability: Take responsibility for our actions and commitments.
5. Support: Offer support and encouragement to fellow members.
6. Participation: Engage actively in group discussions and activities.
7. Non-judgment: Refrain from criticizing or passing judgment on others.
8. Growth Mindset: Embrace opportunities for personal and collective growth.
9. Safety: Foster a safe and supportive environment for all members.

Admission
Admission is free. We accept donations to help fund our events.

Your transformation starts here,
let's talk boundaries!
Coach Amal
www.amaljomaa.com